The Pulse
GN Protein Sweet Pizza
Ingredients
100g plain flour
30g vanilla whey 80
85g soft butter
30g sugar or sweetener equivalent.
1 egg yolk
1/2...
GN Easiest Cheesecake In The World
Ingredients (serves 2 or one big boy)
150g chocolate flavoured cream cheese
1 scoop salted caramel whey 80
1 tbs an...
Christmas Gift Guide
Christmas is almost upon us and if you're like me you haven't even started your shopping yet, while the thought of a ...
Winter Bulking Tips
Now that summer has officially ended in the UK diets will naturally shift from calorie deficits to calorie surpluses ...
GN Winter Cinnamon & Raisin Loaf
Ingredients
140g plain flour
60g whey 80 vanilla
2tsp baking powder
1 tbs cinnamon
180ml milk of choice
20ml oil
...
Can CBD Protein Kickstart Your Training?
Looking for an extra edge to kickstart your training? We look at CBD Protein powder and ask if it can help you train ...
GN Super Fast Brownie
Ingredients
5g butter (melted and cooled)
5g oil
5g packed light brown sugar
1 egg
13g plain flour
13g whey 80
3G...
Protein Peanut Butter Cookies
Ingredients
190g PB
40g light brown sugar
1 egg
1 egg white
1/4 tsp baking powder
2 scoops whey 80 vanilla
20g plai...
Leg Workout Split
Splitting Your Leg Workout
Training legs is likely the most difficult thing you will endure whilst training, especial...
GN Apple & Blueberry Flapjacks
Ingredients
80g oats
1/2 tsp cinnamon
1 scoop vanilla whey
35g apple sauce
100ml oat milk
1 tbsp honey
As many blu...
How To Track Macros
We are currently living in a period of time when worldwide obesity rates have never been as high as they are today,...
GN Baked Peanut Butter & Jam Proats
Ingredients
70g oats
20g whey80
1tbs powdered PB
1 egg yolk
100ml almond milk
1tbs low sugar jam
1 tsp near zero s...