What is CLA?
CLA, or Conjugated Linoleic Acid, is a naturally occurring fatty acid closely linked to omega-6. Studies have shown it can help to increase fat loss (Lopez-Plaza 2013, Chen 2012) and is naturally found in in dairy and meat products. However, amounts are typically low and in order to support body composition goals supplementation is required. GoNutrition™ CLA provides 800mg of active conjugated linoleic acid with over 370mg of each of the active isomers c9,t11-CLA and t10,c12-CLA.
How good is your Conjugated Linoleic Acid?
At GoNutrition™ all our capsules, tablets and softgels are developed with, and supplied by industry leading manufacturers to our exact specifications. This allows us to ensure that our products are consistently produced to the finest standards, with market leading levels of active ingredients and free from any nasties, such as artificial colours and preservatives, salts and sugars.
Once they arrive on site, we quality check and carefully pack all our capsules, tablets and softgels in-house at our very own production facility, before they are shipped direct to your door. These processes ensure we have full traceability every step of the way. Each batch comes with an official certificate of analysis which is available via the link at the top of the product page.
What goes well with CLA?
To further enhance the effects of CLA we recommend our thermogenic fat burner BurnMax and our high protein diet shake Go Diet Whey. BurnMax is ideal before training or meals and Go Diet Whey is great after training or as a meal replacement.
For references, please see here