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Konjac Glucomannan

Konjac Glucomannan

Soluble fibre for weight loss

SKU# GN-P107

  • Aids weight loss on an energy restricted diet
  • Helps to maintain normal blood cholesterol levels
  • Popular diet supplement
View Product Details
  • Suitable for diabetics
  • Suitable for gluten intolerance sufferers
  • GM free
  • Halal suitable
  • Kosher suitable
  • No artificial colourings
  • Organic
  • Suitable for vegans
  • Suitable for vegetarians
from
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Overview

What is Konjac Glucomannan?

Glucomannan is a premium soluble fibre powder extracted from the Konjac root (Amorphophallus konjac). It has become a popular diet supplement in recent years and has been demonstrated to help with weight loss when used alongside an energy restricted diet at a dose of 3g per day. Konjac Glucomannan powder is white to beige in colour and has a distinctive, slightly fishy smell. You may recognise Konjac Glucomannan from our Zerocarb Noodles, this is the fibre that holds the noodles together.

How can this product aid weight loss?

The recommended dose to use is a total of 3g per day in three 1g servings alongside a calorie restricted diet. The soluble fibre helps to increase feelings of satiety (fullness) after eating and can help to reduce overall calorie intake.

How else can this product benefit my health?

When used at a dose of 4g per day, Konjac Glucomannan has been demonstrated to help maintain normal blood cholesterol levels. This can be especially useful for anyone following the DASH diet or any other fat restricted diet. In addition, a good source of soluble fibre is frequently associated as benefitting general health.

How should I use Konjac Glucomannan?

We recommend mixing two and a half small scoops (approx 1g) with plenty of water and shaking well in your GN™ Blender Bottle. It can be mixed straight with water or used as a thickener in shakes, sauces and smoothies. Alternatively, Konjac Glucomannan can be used as a gluten free thickener to make your own high protein desserts. This powder should always be taken with plenty of water to ensure it reaches the stomach and it is not suitable for people with swallowing difficulties as the fibre expands as it absorbs water.

Nutritional Info

Typical Values per 100g:

  • Energy:335 kJ
  • Energy:80 kcal
  • Fat:trace
  • of Which Saturates:trace
  • Carbohydrates:87g
  • of Which Sugars:trace
  • Dietary Fibre:87g
  • of which Soluble Fibre:83g
  • of which Insoluble Fibre:4.0g
  • Protein:1.0g
  • Salt:trace

Typical Values per 1g serving:

  • Energy:3.35 kJ
  • Energy:0.80 kcal
  • Fat:trace
  • of Which Saturates:trace
  • Carbohydrates:0.87g
  • of Which Sugars:trace
  • Dietary Fibre:0.87g
  • of which Soluble Fibre:0.83g
  • of which Insoluble Fibre:0.04g
  • Protein:0.01g
  • Salt:trace

Ingredients

100% Konjac Glucomannan Powder

Delivery & Returns

We deliver to all UK postcodes, including Northern Ireland, the Channel Islands and the Highlands and Islands of Scotland. Unfortunately we cannot deliver to BFPO or PO Box addresses.

UK mainland Standard Express Express Premium
Delivery time 3-5 days Next working day Next working day
Despatch time Despatch within two working days - usually same or next day Same day despatch when ordered before 4pm Mon-Fri
Order between 4pm Fri and 1pm Sun for Mon delivery
Same day despatch when ordered before 4pm Mon-Fri
Cost
(orders under £20)
£3.49 £4.99 £5.99
Cost
(orders over £20)
£2.99 £3.99 £4.99
Nominated day delivery Not available +£1.00 Not available
Free delivery Orders over £50 Orders over £100 Not available
Carrier Yodel Yodel DPD
Carrier features Mon-Fri delivery
Order tracking
Email alerts
Mon-Sat delivery
Order by 4pm (Mon-Fri)
Order tracking
Email alerts
Nominated day option
Mon-Fri delivery
Order by 4pm
Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Northern Ireland Standard Express Express Premium
Delivery time 3-5 days Not available 2-3 days
Despatch time Despatch within two working days - usually same or next day Same day despatch when ordered before 4pm Mon-Fri Same day despatch when ordered before 4pm Mon-Fri
Cost
(orders under £20)
£3.49 Not available £7.49
Cost
(orders over £20)
£2.99 Not available £6.49
Free delivery Orders over £50 Not available Not available
Carrier Yodel Not available DPD
Carrier features Order tracking
Email alerts
Not available Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Highlands & Islands, Isle of Man, Scilly Isles Standard Express Express Premium
Delivery time 4-8 days Not available 2-3 days
Despatch time Despatch within two working days - usually same or next day Same day despatch when ordered before 4pm Mon-Fri Same day despatch when ordered before 4pm Mon-Fri
Cost
(orders under £20)
£3.99 Not available £8.99
Cost
(orders over £20)
£2.99 Not available £7.99
Free delivery Orders over £50 Not available Not available
Carrier Yodel Not available DPD
Carrier features Order tracking
Email alerts
Not available Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Channel Islands Standard Express Express Premium
Delivery time Not available Not available 2-3 days
Despatch time Despatch within two working days - usually same or next day Same day despatch when ordered before 4pm Mon-Fri Same day despatch when ordered before 4pm Mon-Fri
Cost
(orders under £20)
Not available Not available £8.99
Cost
(orders over £20)
Not available Not available £7.99
Free delivery Not available Not available Not available
Carrier Not available Not available DPD
Carrier features Not available Not available Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Fresh produce orders Express Chilled Service
Despatch time 1-2 working days (despatched Monday to Friday and Sunday)
Delivery time 24 hour courier service
Cost (spend over £25) £5.00 (£3 surcharge for Saturday delivery)
Cost (spend under £25) £5.00 (£3 surcharge for Saturday delivery)
Free delivery £100
Carrier DPD Premium
Carrier features Insulated to arrive fresh not frozen
Five delivery days per week
Order tracking and text alerts
Leave in a safe place or with a neighbour

Returns

We're so confident in the products we sell that we provide a 30 day guarantee. If you're unhappy with anything you've bought from us, just contact us within 30 days of purchase and we'll sort you out. For more details check out our returns page, email us or call on 0161 385 5555.

Q&A

How does this product taste?

This powder is largely tasteless when mixed with water. It lends itself well to either sweet or savoury recipes.

How much should I use?

We recommend 3-4 servings of 1g per day. These are best taken alongside a meal to increase satiety.

Who is it suitable for?

Konjac Glucomannan is suitable for anyone following a calorie controlled diet who is aiming to lose weight.

Suggested Use
Mix two and a half small scoops (approx 1g) with 300ml of water and shake well in your GN™ Blender Bottle. Warning: this powder should be taken with plenty of water to ensure it reaches the stomach. The product is not suitable for people with swallowing difficulties as the fibre expands.
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