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Chia Seed Powder

Chia Seed Powder

Superfood, naturally high in omega 3

SKU# GN-P60

  • Natural, plant source of Omega 3
  • Over 20g of protein per 100g
  • Rich in fibre
View Product Details
  • Suitable for diabetics
  • Suitable for gluten intolerance sufferers
  • GM free
  • Halal suitable
  • Kosher suitable
  • No artificial colourings
  • Organic
  • Suitable for vegans
  • Suitable for vegetarians
from
£7.49
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Overview

What are Chia Seeds?

Chia seeds are small black seeds from the Salvia Hispanica plant which is native to central America. The Chia seed is a nutrient dense superfood packed with protein, fibre, essential omega fatty acids and trace minerals such as magnesium, potassium, calcium and iron.

Our Chia seeds have been cold milled to produce this finely ground Chia seed powder which is ideal for adding to your protein shakes, smoothies and meals to improve the nutritional profile and add quality essential nutrients to your diet.

Each 100g of Chia Seed Powder protein 21g of protein, 24g of fibre and over 6g of Omega 3 Alpha Linolenic Acid (ALA).

How can Chia Seed Powder benefit my training and diet?

With over 20% protein content Chia Seed Powder is ideal support to your training and recovery and can help to increase muscle mass. Chia Seed is also high fibre and packed with essential micronutrients such as Magnesium which can help to reduce fatigue, improve protein synthesis and support muscle function and which supports bone health and muscle function. Chia Seed Powder also provides a balanced breakdown of omega 3, omega 6 and omega 9 essential fatty acids which support health and wellbeing. Omega 3 is in the form of alpha linolenic acid (ALA) which helps maintain normal blood cholesterol levels.

Who is Chia Seed Powder suitable for?

Due to its extreme nutrient content Chia Seed Powder is ideal to support general health and well being by adding to your favourite foods in small amount. When used in larger amounts it is a fantastic source of high quality calories for those who are looking to bulk up. As one of the few plant sources of Omega 3 fatty acids Chia Seed is a great addition to a vegetarian diet.

What is the essential fatty acid breakdown of Chia Seed?

Chia Seed Powder is rich in the healthy and unsaturated essential fatty acids, omega 3, omega 6 and omega 9. These three fatty acids are classified as essential as they are required for normal healthy function and the body cannot make them itself, therefore a dietary source is required. As the western diet is high in omega 6 and low in omega 3 it is better to supplement with foods higher in omega 3, and Chia Seed Powder fits the bill perfectly. Here is the fatty acid breakdown of our Chia Seed Powder per 100g:

Alpha Linolenic Acid (omega 3): 6.1g

Linoleic Acid (omega 6): 2.0g

Oleic Acid (omega 9): 0.7g

How does your Chia Seed Powder taste?

Chia Seed Podwer has a slightly nutty taste. It is great for adding flavour to salads, shakes and smoothies.

How good is your Chia Seed Powder?

Chia Seed Powder is an extremely diverse ingredient. It is easily and conveniently added to protein shakes, cereals, smoothies and salads making it a great way to consume a number of essential nutrients. Our Chia Seed Powder is made from 100% chia seeds and is cold milled into a fine flour, to ensure there is no heat damage to the finished product. As with all our ingredients, Chia Seed Powder is sourced from an industry leading European based supplier. Once it arrives here at GoNutrition is is quality checked, before being packed and sealed in our onsite manufacturing facility. Each pouch our Chia Seed Powder comes complete with a GN™ medium measuring scoop.

Nutritional Info

Typical values per 100g:

  • Energy:1975 kJ
  • Energy:472 kcal
  • Fat:32.5g
  • of which saturates:3.6g
  • Carbohydrates:33.0g
  • of which sugars:0.0g
  • Dietary Fibre:24.0g
  • Protein:21.0g
  • Salt:0.5g

Per 5g serving:

  • Energy:99 kJ
  • Energy:24 kcal
  • Fat:1.6g
  • of which saturates:0.2g
  • Carbohydrates:1.7g
  • of which sugars:0.0g
  • Dietary Fibre:1.2g
  • Protein:1.1g
  • Salt:Trace

Also provides per 5g serving:

  • Alpha Linolenic Acid (Omega 3):0.31g
  • Oleic Acid (Omega 9):0.04g
  • Linoleic Acid (Omega 6):0.10g

Ingredients

100% Chia Seed Powder.

Delivery & Returns

We deliver to all UK postcodes, including Northern Ireland, the Channel Islands and the Highlands and Islands of Scotland. Unfortunately we cannot deliver to BFPO or PO Box addresses.

UK mainland Standard Express Express Premium
Delivery time 3-5 days Next working day Next working day
Despatch time Despatch within two working days - usually same or next day Same day despatch when ordered before 4pm Mon-Fri
Order between 4pm Fri and 1pm Sun for Mon delivery
Same day despatch when ordered before 4pm Mon-Fri
Cost
(orders under £20)
£3.49 £4.99 £5.99
Cost
(orders over £20)
£2.99 £3.99 £4.99
Nominated day delivery Not available +£1.00 Not available
Free delivery Orders over £50 Orders over £100 Not available
Carrier Yodel Yodel DPD
Carrier features Mon-Fri delivery
Order tracking
Email alerts
Mon-Sat delivery
Order by 4pm (Mon-Fri)
Order tracking
Email alerts
Nominated day option
Mon-Fri delivery
Order by 4pm
Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Northern Ireland Standard Express Express Premium
Delivery time 3-5 days Not available 2-3 days
Despatch time Despatch within two working days - usually same or next day Same day despatch when ordered before 4pm Mon-Fri Same day despatch when ordered before 4pm Mon-Fri
Cost
(orders under £20)
£3.49 Not available £7.49
Cost
(orders over £20)
£2.99 Not available £6.49
Free delivery Orders over £50 Not available Not available
Carrier Yodel Not available DPD
Carrier features Order tracking
Email alerts
Not available Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Highlands & Islands, Isle of Man, Scilly Isles Standard Express Express Premium
Delivery time 4-8 days Not available 2-3 days
Despatch time Despatch within two working days - usually same or next day Same day despatch when ordered before 4pm Mon-Fri Same day despatch when ordered before 4pm Mon-Fri
Cost
(orders under £20)
£3.99 Not available £8.99
Cost
(orders over £20)
£2.99 Not available £7.99
Free delivery Orders over £50 Not available Not available
Carrier Yodel Not available DPD
Carrier features Order tracking
Email alerts
Not available Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Channel Islands Standard Express Express Premium
Delivery time Not available Not available 2-3 days
Despatch time Despatch within two working days - usually same or next day Same day despatch when ordered before 4pm Mon-Fri Same day despatch when ordered before 4pm Mon-Fri
Cost
(orders under £20)
Not available Not available £8.99
Cost
(orders over £20)
Not available Not available £7.99
Free delivery Not available Not available Not available
Carrier Not available Not available DPD
Carrier features Not available Not available Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Fresh produce orders Express Chilled Service
Despatch time 4-7 working days (despatched Mon &Thu)
Delivery time 24 hour courier service
Cost (spend over £25) £3.99
Cost (spend under £25) £8.99
Free delivery £100
Nominated delivery day Choose your delivery day FREE (usually £1)
Carrier Yodel
Carrier features Insulated to arrive fresh
Choose your delivery day
Tue & Fri delivery
Order tracking
Email alerts

Returns

We're so confident in the products we sell that we provide a 30 day guarantee. If you're unhappy with anything you've bought from us, just contact us within 30 days of purchase and we'll sort you out. For more details check out our returns page, email us or call on 0161 385 5555.

Q&A

What is Chia Seed Powder?

Chia Seed Powder is a fine powder produced from the seeds of the Salvia Hispanica plant. Due to its high nutrient content it is considered a superfood and is a great source of protein, fibre, essential fatty acids and minerals.

Who should take Chia Seed Powder?

Chia Seed Powder can be taken by anyone depending on your goals. It is ideal for adding calories to your diet in the form of healthy fats, protein and carbohydrates and is also great way to add fibre to your diet. As one of the few plant sources of omega 3 fats it is recommend for vegetarians.

When should I use Chia Seed Powder?

Chia seed powder can be taken at anytime of the day, though we recommend it is best taken with a meal, protein shake or smoothie. We suggest 2-3 5g servings daily.

Suggested Use

Add two and a half small scoops (5g) to 100ml of water in your GN™ Blender Bottle. Shake and consume immediately. Alternatively add to protein shakes, cereals, smoothies and salads. We recommend 2-3 servings daily.

We recommend 2-3 servings daily. Best taken with food.

Medium GN™ Scoop included.

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No certificate of analysis available!