Why are Natural Cashew Nuts so good for me?
Cashew nuts are one of the most nutrient dense natural foods available meaning they are great for those that try to follow clean diet that is low in processed foods. Cashew nuts are rich in healthy monounsaturated fatty acids like oleic, and palmitoleic acids. These essential fatty acids help lower harmful LDL cholesterol while increasing good HDL cholesterol. Our cashew nuts are high in energy and provide over 18g of protein per serving making them ideal as a pre-workout snack to fuel your training sessions. They are also packed with a wide range of vitamins and minerals to support health and wellbeing.
Who should have Natural Cashew Nuts?
Cashew nuts are ideal for strength and endurance athletes and are particularly beneficial for anyone looking to gain mass as they are high in calories and protein rich. Loaded with antioxidants to help combat oxidative stress caused by training, cashew nuts are a fantastic snack for healthy eaters and a great option for those on a Paleo Diet looking to consume high quality protein.
How will Natural Cashew Nuts benefit my health?
Natural Cashew Nuts are a very rich source of essential minerals, especially manganese, potassium, copper, iron, magnesium, zinc and selenium. A handful of cashew nuts a day in the diet would provide enough of these minerals and prevent deficiency diseases. Cashews have a lower fat content than most other nuts, approximately 82% of their fat is unsaturated fatty acids, plus about 66% of this unsaturated fatty acid content are heart-healthy monounsaturated fats, similar to those found in olive oil. Cashew nuts are known for improving heart health, regulating cholesterol and aiding fat loss.
When should I eat Natural Cashew Nuts?
Natural Cashew Nuts are a great choice any time of day. They can be used in between meals to keep you fuller for longer, before training to boost energy levels, or you can add them to your favourite recipes to boost the nutritional content.
How good are your Natural Cashew Nuts?
Product quality, traceability and consistency are paramount to us here at GoNutrition® and our Natural Cashew Nuts are no exception. As with all our ingredients, they are sourced directly from an approved supplier that has passed our stringent checks. Our cashew nuts are 100% natural with nothing added and nothing taken away.