What are Whole Hemp Seeds?
Hemp Seeds are from the plant Cannabis sativa which grows in temperate climates worldwide. These seeds are fast gaining a reputation as a superfood due to their incredible nutritional content. Packed with protein, essential amino acids, omega 3 fatty acids and minerals including iron, magnesium and potassium, Hemp Seeds can only help to improve your nutritional intake. They have a pleasant nutty flavour and crunchy texture which makes them a perfect addition to homemade breads, salads and soups.
Who are Hemp Seeds suitable for?
Hemp Seeds are ideal for anyone looking to support their general health and wellbeing and can be added to your favourite foods in small amounts. Equally, Hemp Seeds can be used in larger amounts as a fantastic source of high quality calories for those who are looking to bulk up. Containing 23g of protein per 100g, Hemp Seeds are a fantastic source of protein for vegans and vegetarians and as an added bonus they are also very rich in antioxidants. Adding a small amount of Hemp Seeds to your diet can help to limit the oxidative damage your body experiences during and after intense exercise.
How many Hemp Seeds should I eat?
Our Whole Hemp Seeds are packed with nutrients, meaning you only need to consume a small amount to experience the benefit of this superfood, we would recommend about 10-15g as a suitable serving. They are high in calories, so please be aware of this if you're on a calorie-controlled diet
What goes well with Whole Hemp Seeds?
Whole Hemp Seeds can be enjoyed with Organic Cacao Nibs and Chia Seeds to help increase your micronutrient intake in a delicious way.