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Quinoa

Quinoa Flour

Ancient grain and healthy carbohydrate

SKU# GN-P61

  • High quality carbohydrate source
  • Gluten free and Low GI
  • Over 12g of protein per 100g
View Product Details
  • Suitable for diabetics
  • Suitable for gluten intolerance sufferers
  • GM free
  • Halal suitable
  • Kosher suitable
  • No artificial colourings
  • Organic
  • Suitable for vegans
  • Suitable for vegetarians
from
£7.49
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£7.49

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Overview

What is Quinoa?

Quinoa (pronounced keen-wah) is commonly referred to as a grain, but is in fact a seed that is native to South America. It was a staple in the diet of the Inca civilisation and has rapidly grown in popularity in the western diet in recent years. This rise in popularity is mainly down to a greater understanding of health and nutrition and the search for better carbohydrate sources. Quinoa is a great source of low glycemic index (slow digesting) carbohydrates, it is gluten free, packed with vitamins and minerals and is high in protein and fibre making it a great choice to add a sustained energy source to your diet.

Why is Quinoa Flour so go for you?

As well as being a great energy source in the form of slow digesting carbohydrates, our Quinoa Flour contains over 12g of protein per 100g which can support muscle growth and repair. It is also packed with both soluble insoluble fibre which can support digestive health. Quinoa is a rich source of vitamins and minerals. It contains the antioxidant vitamin E and energy metabolising B vitamins and is a great source of calcium, phosphorus, manganese, iron, magnesium and potassium which are important for a number of functions that help to support health and well being.

Who should use Quinoa Flour?

Quinoa is a fantastic carbohydrate source and is recommended by most nutritionist as an alternative to processed carbohydrates such as pasta and white bread. It is suitable for any athlete regardless of your training goals. No other unprocessed carbohydrate source can boost the same nutritional values as quinoa.

How should I take Quinoa Flour;?

Quinoa flour is extremely diverse as a nutritional ingredient. You can use in cooking and baking to boost the nutritional profiles of your recipes. It should not be consumed raw.

How good is your Quinoa Flour?

At GoNutrition™ we pride ourselves on providing premium quality sports nutrition products that deliver real results. As with all our ingredients Quinoa Flour is sourced directly from an approved, industry leading supplier. All ingredients are supplied with an official Certificate of Analysis which can be viewed at the top of this page. Our Quinoa is inspected, packed and sealed for freshness in our industry leading production facility, before being carefully boxed and shipped direct to your door.

Nutritional Info

Typical values per 100g:

  • Energy:1546 kJ
  • Energy:369 kcal
  • Fat:5.9g
  • of which saturates:0.5g
  • Carbohydrates:62.4g
  • of which sugars:1.8g
  • Protein:12.2g
  • Salt:0.1g

Per 50g serving:

  • Energy:773 kJ
  • Energy:185 kcal
  • Fat:3.0g
  • of which saturates:0.3g
  • Carbohydrates:31.2g
  • of which sugars:0.9g
  • Protein:6.1g
  • Salt:Trace

Ingredients

100% Quinoa Flour.

Delivery & Returns

We deliver to all UK postcodes, including Northern Ireland, the Channel Islands and the Highlands and Islands of Scotland. Unfortunately we cannot deliver to BFPO or PO Box addresses.

UK mainland Standard Express Express Premium
Delivery time 3-5 days Next working day Next working day
Despatch time Despatch within two working days - usually same or next day Same day despatch when ordered before 4pm Mon-Fri
Order between 4pm Fri and 1pm Sun for Mon delivery
Same day despatch when ordered before 4pm Mon-Fri
Cost
(orders under £20)
£3.49 £4.99 £5.99
Cost
(orders over £20)
£2.99 £3.99 £4.99
Nominated day delivery Not available +£1.00 Not available
Free delivery Orders over £50 Orders over £100 Not available
Carrier Yodel Yodel DPD
Carrier features Mon-Fri delivery
Order tracking
Email alerts
Mon-Sat delivery
Order by 4pm (Mon-Fri)
Order tracking
Email alerts
Nominated day option
Mon-Fri delivery
Order by 4pm
Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Northern Ireland Standard Express Express Premium
Delivery time 3-5 days Not available 2-3 days
Despatch time Despatch within two working days - usually same or next day Same day despatch when ordered before 4pm Mon-Fri Same day despatch when ordered before 4pm Mon-Fri
Cost
(orders under £20)
£3.49 Not available £7.49
Cost
(orders over £20)
£2.99 Not available £6.49
Free delivery Orders over £50 Not available Not available
Carrier Yodel Not available DPD
Carrier features Order tracking
Email alerts
Not available Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Highlands & Islands, Isle of Man, Scilly Isles Standard Express Express Premium
Delivery time 4-8 days Not available 2-3 days
Despatch time Despatch within two working days - usually same or next day Same day despatch when ordered before 4pm Mon-Fri Same day despatch when ordered before 4pm Mon-Fri
Cost
(orders under £20)
£3.99 Not available £8.99
Cost
(orders over £20)
£2.99 Not available £7.99
Free delivery Orders over £50 Not available Not available
Carrier Yodel Not available DPD
Carrier features Order tracking
Email alerts
Not available Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Channel Islands Standard Express Express Premium
Delivery time Not available Not available 2-3 days
Despatch time Despatch within two working days - usually same or next day Same day despatch when ordered before 4pm Mon-Fri Same day despatch when ordered before 4pm Mon-Fri
Cost
(orders under £20)
Not available Not available £8.99
Cost
(orders over £20)
Not available Not available £7.99
Free delivery Not available Not available Not available
Carrier Not available Not available DPD
Carrier features Not available Not available Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Fresh produce orders Express Chilled Service
Despatch time 1-2 working days (despatched Monday to Friday and Sunday)
Delivery time 24 hour courier service
Cost (spend over £25) £5.00 (£3 surcharge for Saturday delivery)
Cost (spend under £25) £5.00 (£3 surcharge for Saturday delivery)
Free delivery £100
Carrier DPD Premium
Carrier features Insulated to arrive fresh not frozen
Five delivery days per week
Order tracking and text alerts
Leave in a safe place or with a neighbour

Returns

We're so confident in the products we sell that we provide a 30 day guarantee. If you're unhappy with anything you've bought from us, just contact us within 30 days of purchase and we'll sort you out. For more details check out our returns page, email us or call on 0161 385 5555.

Q&A

When should I take Quinoa Flour?

Quinoa is ideal any time of day to boost your carbohydrate intake. As a slow digesting carbohydrate it is particularly beneficial in the morning or with meals.

What are the health benefits of Quinoa Flour?

Quinoa is packed with essential amino acids, vitamins and minerals to support general health and well being.

Why should I take Quinoa Flour?

Quinoa is a high quality carbohydrate source and a great substitute for processed carbs such as pasta and bread.

Suggested Use

Add Quinoa Flour to your favourite recipes as a healthy, nutrient dense carbohydrate source.

It should be treated as a baking flour and should not be consumed raw.

One heaped large scoop measure 50g. Large GN™ Scoop included.

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No certificate of analysis available!