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FREE DELIVERY WHEN YOU SPEND OVER £50*

Natural Walnuts

Natural Walnuts

100% walnuts, no added salt, sugar or flavouring

SKU# GN-P65

  • High in protein, fibre, vitamins and mineral
  • Suitable for those following the Paleo Diet
  • Resealable pouch to preserve freshness
View Product Details
  • Suitable for diabetics
  • Suitable for gluten intolerance sufferers
  • GM free
  • Halal suitable
  • Kosher suitable
  • No artificial colourings
  • Organic
  • Suitable for vegans
  • Suitable for vegetarians
from
£7.99
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  • Suitable for diabetics
  • Suitable for gluten intolerance sufferers
  • GM free
  • Halal suitable
  • Kosher suitable
  • No artificial colourings
  • Organic
  • Suitable for vegans
  • Suitable for vegetarians
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Overview

Why are Walnuts so good for me?

Walnuts are an excellent source of anti-inflammatory omega-3 essential fatty acids, in the form of alpha-linolenic acid (ALA). They are rich in heart-healthy monounsaturated fatty acids like oleic, and palmitoleic acids which help to lower harmful LDL cholesterol while increasing good HDL cholesterol. Walnuts are also packed with a wide range of vitamins and minerals and are antioxidant rich, meaning they can support immune function. Our Natural Walnuts provide almost 15g of protein per 100g and are high in energy making them a great choice for those who train regularly.

Who should have Natural Walnuts?

Due to their high energy content GoNutrition™ Natural Walnuts are ideal for strength and endurance athletes. They are loaded with antioxidants to help combat oxidative stress caused by training and are high in protein and fibre making them ideal in between meals to stave off hunger. Natural Walnuts are 100% natural with nothing added and nothing taken away, making them a great for those following a Paleo Diet or those looking to avoid processed foods.

How will Natural Walnuts benefit my health?

Natural Walnuts are very rich source of essential vitamins and minerals. They are particularly high in calcium, chromium, iron, magnesium, phosphorus, potassium, selenium, zinc and Vitamin B6. A handful of Natural Walnuts a day in the diet would provide enough of these minerals and prevent deficiency diseases. Walnuts are known for improving heart health, regulating cholesterol and aiding fat loss.

When should I eat walnuts?

Walnuts can be consumed any time of day. The high protein and fibre levels will keep you fuller for longer making them a great snack for in between meals. Walnuts are high in energy and healthy fats so they are also a great choice as a pre-workout snack. Alternatively you can add them to your favourite recipes to boost the nutritional content.

How good are your walnuts?

Our Natural Walnuts are premium quality, walnut halves with nothing added and nothing taken away. As with all our nuts and foods, our walnuts are sourced directly from an approved supplier that has passed our stringent checks. Natural Walnuts are packed in-house and shipped direct to your door in a resealable pouch to ensure ultimate freshness and traceability.

Nutritional Info

Typical values per 100g:

  • Energy:2837 kJ
  • Fat:68.5g
  • Carbohydrates:3.3g
  • Dietary Fibre:3.5g
  • Salt:Trace
  • Energy:688 kcal
  • of which saturates:5.6g
  • of which sugars:2.6g
  • Protein:14.7g

Ingredients

100% Walnut Halves.

Allergen Info

For allergens see ingredients listed in bold.

Delivery & Returns

We deliver to all UK postcodes, including Northern Ireland, the Channel Islands and the Highlands and Islands of Scotland. Unfortunately we cannot deliver to BFPO or PO Box addresses.

UK mainland Standard Express Express Premium
Delivery time 3-5 days Next working day Next working day
Despatch time Despatch within two working days - usually same or next day Same day despatch when ordered before 4pm Mon-Fri
Order between 4pm Fri and 1pm Sun for Mon delivery
Same day despatch when ordered before 4pm Mon-Fri
Cost
(orders under £20)
£3.49 £4.99 £5.99
Cost
(orders over £20)
£2.99 £3.99 £4.99
Nominated day delivery Not available +£1.00 Not available
Free delivery Orders over £50 Orders over £100 Not available
Carrier Yodel Yodel DPD
Carrier features Mon-Fri delivery
Order tracking
Email alerts
Mon-Sat delivery
Order by 4pm (Mon-Fri)
Order tracking
Email alerts
Nominated day option
Mon-Fri delivery
Order by 4pm
Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Northern Ireland Standard Express Express Premium
Delivery time 3-5 days Not available 2-3 days
Despatch time Despatch within two working days - usually same or next day Same day despatch when ordered before 4pm Mon-Fri Same day despatch when ordered before 4pm Mon-Fri
Cost
(orders under £20)
£3.49 Not available £7.49
Cost
(orders over £20)
£2.99 Not available £6.49
Free delivery Orders over £50 Not available Not available
Carrier Yodel Not available DPD
Carrier features Order tracking
Email alerts
Not available Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Highlands & Islands, Isle of Man, Scilly Isles Standard Express Express Premium
Delivery time 4-8 days Not available 2-3 days
Despatch time Despatch within two working days - usually same or next day Same day despatch when ordered before 4pm Mon-Fri Same day despatch when ordered before 4pm Mon-Fri
Cost
(orders under £20)
£3.99 Not available £8.99
Cost
(orders over £20)
£2.99 Not available £7.99
Free delivery Orders over £50 Not available Not available
Carrier Yodel Not available DPD
Carrier features Order tracking
Email alerts
Not available Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Channel Islands Standard Express Express Premium
Delivery time Not available Not available 2-3 days
Despatch time Despatch within two working days - usually same or next day Same day despatch when ordered before 4pm Mon-Fri Same day despatch when ordered before 4pm Mon-Fri
Cost
(orders under £20)
Not available Not available £8.99
Cost
(orders over £20)
Not available Not available £7.99
Free delivery Not available Not available Not available
Carrier Not available Not available DPD
Carrier features Not available Not available Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Fresh produce orders Express Chilled Service
Despatch time 1-2 working days (despatched Monday to Friday and Sunday)
Delivery time 24 hour courier service
Cost (spend over £25) £5.00
Cost (spend under £25) £5.00
Carrier DPD Premium
Carrier features Insulated to arrive fresh not frozen
Three delivery days per week
Order tracking and text alerts
Leave in a safe place or with a neighbour

Returns

We're so confident in the products we sell that we provide a 30 day guarantee. If you're unhappy with anything you've bought from us, just contact us within 30 days of purchase and we'll sort you out. For more details check out our returns page, email us or call on 0161 385 5555.

Q&A

How should I store my walnuts?

Walnuts should stored in their resealable pouch in a cool dry clean place or in the refrigerator, where they will keep for about six months.

Are walnuts a good source of vitamins and minerals?

Walnuts are an excellent source of calcium, chromium, iron, magnesium, phosphorus, potassium, selenium, zinc and Vitamin B6.

When is a good time to have walnuts?

Walnuts are highly nutritious so make a great healthy snack. Nutrient dense nuts are great for curbing mid-meal cravings and providing energy.

Suggested Use

Consume any time of day as a healthy snack. Natural Walnuts are ideal before training, in between meals or added to your favourite recipes to improve nutritional content.

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