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Solo all in one protein supplement

Solo®

Advanced all in one protein formula

SKU# GN-F05

  • Advanced all in one formula
  • Over 35g of protein per serving
  • For lean muscle growth & repair
View Product Details
  • Suitable for diabetics
  • Suitable for gluten intolerance sufferers
  • GM free
  • Halal suitable
  • Kosher suitable
  • No artificial colourings
  • Organic
  • Suitable for vegans
  • Suitable for vegetarians
from
£22.99
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  • Suitable for diabetics
  • Suitable for gluten intolerance sufferers
  • GM free
  • Halal suitable
  • Kosher suitable
  • No artificial colourings
  • Organic
  • Suitable for vegans
  • Suitable for vegetarians
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Overview

What’s in Solo® all in one protein supplement?

Whey Protein We have included over 33% whey protein concentrate with 15% whey protein isolate to provide a fast release of vital amino acids and kick start the recovery process post-workout.

Carbohydrate Blend We have provided an optimum blend of fast and slow release carbohydrates. Maltodextrin increases the delivery of vital nutrients to the working muscles, whilst replenishing glycogen stores. Pure Fine Oats maintain the glycogen replenishment to fuel your muscles for their next intense training session.

Creapure® Solo® all in one protein supplement provides 5g of this ultra-pure, micronised creatine monohydrate. Shown to increase lean body mass, and improve explosive exercise performance through increase ATP muscle energy stores, creatine monohydrate has been the 'go-to' supplement of elite athletes, bodybuilders and gym enthusiasts alike for many years.

Amino Acids We have added an advanced blend of glutamic acid, taurine, HMB and leucine to further promote recovery and growth. Glutamic acid and Leucine play important roles in protein synthesis to promote the growth recovery and repair of muscle tissue. HMB, a metabolite of leucine, has been shown to prevent muscle protein breakdown, whilst taurine acts as a cell volumiser to enhance nutrient delivery.

Vitamin C Finally we have included 500mg of Vitamin C which acts as a powerful antioxidant to protect cells and reduce free radical activity post-exercise.

What are the performance benefits of Solo®?

Packed with high quality protein and with added glutamic acid and leucine, Solo® will keep your muscles fuelled with the nutrients necessary for growth and repair. Ideal pre and post-workout Solo® also provides a blend of fast and slow release carbohydrates to boost energy levels and glycogen replenishment. Creapure® has been shown to increase explosive strength and endurance to improve performance and lean gains.

Why choose Solo® all in one protein supplement?

Highest Protein Levels With 35.5g of protein per 70g serving, Solo® provides higher levels of protein than any competitor all in one protein supplement on the market.

No Proprietary Blends Unlike competitor products which use proprietary blends to hide the fact they are using low levels of premium ingredients, GoNutrition™ is the first sports nutrition company to fully declare levels of all active ingredients in it’s formulas, including their percentage inclusions.

Advanced Amino Acid Blend Now considered the most important amino acid for protein synthesis, we have added leucine to Solo®. This premium grade amino acid is often missing from more dated All-in-One formulas. We have also added taurine to fuel nutrient delivery and glutamic acid and HMB to promote recovery and prevent muscle breakdown.

Antioxidant Rich Free radicals produced during intense exercise can cause cell damage, delay recovery and prevent training adaptations. Unlike competitor all in one protein supplements we have included 625% RDA vitamin C to protect cells against free radical damage.

How good is Solo®?

As with all our premium formulas, Solo®all in one protein supplement is developed by our in-house team using the latest nutritional research. All our ingredients are sourced direct from leading European suppliers and must pass our rigorous checks before they are blended, packed and sealed in our industry leading production facility. We perform regular spot-checks and independent product testing to ensure the product you receive is of the highest standards.

Nutritional Info

Typical values per 100g:

  • Energy:1375 kJ
  • Fat:3.0g
  • Carbohydrates:25.2g
  • Protein (dry basis):50.7g
  • Salt:0.5g
  • Energy:327 kcal
  • of which saturates:1.7g
  • of which sugars:16.6g
  • Protein (as-is):48.9g

Per 70g serving:

  • Energy:962 kJ
  • Fat :2.1g
  • Carbohydrates:17.6g
  • Protein (dry basis):35.5g
  • Salt:0.4g
  • Energy:229 kcal
  • of which saturates:1.2g
  • of which sugars:11.6g
  • Protein (as-is):34.2g

Also provides per 70g serving:

  • Creatine Monohydrate (Creapure®):5g
  • L Taurine:2g
  • L Leucine:500mg
  • L Glutamine:5g
  • HMB:1.5g
  • Vitamin C:500mg

Nutritional values are based on Strawberries & Whipped Cream version. For other flavour variants nutritional values may vary slightly.

Ingredients

Whey Protein Concentrate 80% (33.8%) (Milk), Whey Protein Isolate (15%) (Milk), Maltodextrin (12.5%), Pure Fine Oats (12.5%), Creatine Monohydrate (Creapure®), L Glutamine, Cocoa Powder (Triple Chocolate Flavour Only), L Taurine, HMB, Natural Flavouring, Citric Acid (Jammie Biscuit Flavour Only), Natural Colour (Beetroot Red [Strawberries & Whipped Cream, Turkish Delight, Rhubarb & Custard and Jammie Biscuit Flavours Only], Caramel [Maple Syrup & Pancake], Anthocyanin [Jammie Biscuit Flavour Only]), L Leucine, Ascorbic Acid, Sweetener (Sucralose®), Instantising Agent (Soy Lecithin).

Allergen Info

For allergens including gluten containing cereals see ingredients listed in bold.

Percentages declared are for Strawberries & Whipped Cream flavour and may vary slightly depending on which flavour you choose.

Delivery & Returns

We deliver to all UK postcodes, including Northern Ireland, the Channel Islands and the Highlands and Islands of Scotland. Unfortunately we cannot deliver to BFPO or PO Box addresses.

UK mainland Standard Express Express Premium
Delivery time 3-5 days Next working day Next working day
Despatch time Despatch within two working days - usually same or next day Same day despatch when ordered before 4pm Mon-Fri
Order between 4pm Fri and 1pm Sun for Mon delivery
Same day despatch when ordered before 4pm Mon-Fri
Cost
(orders under £20)
£3.49 £4.99 £5.99
Cost
(orders over £20)
£2.99 £3.99 £4.99
Nominated day delivery Not available +£1.00 Not available
Free delivery Orders over £50 Orders over £100 Not available
Carrier Yodel Yodel DPD
Carrier features Mon-Fri delivery
Order tracking
Email alerts
Mon-Sat delivery
Order by 4pm (Mon-Fri)
Order tracking
Email alerts
Nominated day option
Mon-Fri delivery
Order by 4pm
Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Northern Ireland Standard Express Express Premium
Delivery time 3-5 days Not available 2-3 days
Despatch time Despatch within two working days - usually same or next day Same day despatch when ordered before 4pm Mon-Fri Same day despatch when ordered before 4pm Mon-Fri
Cost
(orders under £20)
£3.49 Not available £7.49
Cost
(orders over £20)
£2.99 Not available £6.49
Free delivery Orders over £50 Not available Not available
Carrier Yodel Not available DPD
Carrier features Order tracking
Email alerts
Not available Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Highlands & Islands, Isle of Man, Scilly Isles Standard Express Express Premium
Delivery time 4-8 days Not available 2-3 days
Despatch time Despatch within two working days - usually same or next day Same day despatch when ordered before 4pm Mon-Fri Same day despatch when ordered before 4pm Mon-Fri
Cost
(orders under £20)
£3.99 Not available £8.99
Cost
(orders over £20)
£2.99 Not available £7.99
Free delivery Orders over £50 Not available Not available
Carrier Yodel Not available DPD
Carrier features Order tracking
Email alerts
Not available Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Channel Islands Standard Express Express Premium
Delivery time Not available Not available 2-3 days
Despatch time Despatch within two working days - usually same or next day Same day despatch when ordered before 4pm Mon-Fri Same day despatch when ordered before 4pm Mon-Fri
Cost
(orders under £20)
Not available Not available £8.99
Cost
(orders over £20)
Not available Not available £7.99
Free delivery Not available Not available Not available
Carrier Not available Not available DPD
Carrier features Not available Not available Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Fresh produce orders Express Chilled Service
Despatch time 1-2 working days (despatched Monday to Friday and Sunday)
Delivery time 24 hour courier service
Cost (spend over £25) £5.00
Cost (spend under £25) £5.00
Carrier DPD Premium
Carrier features Insulated to arrive fresh not frozen
Three delivery days per week
Order tracking and text alerts
Leave in a safe place or with a neighbour

Returns

We're so confident in the products we sell that we provide a 30 day guarantee. If you're unhappy with anything you've bought from us, just contact us within 30 days of purchase and we'll sort you out. For more details check out our returns page, email us or call on 0161 385 5555.

Q&A

What are the benefits of using an all-in-one formula, such as Solo®?

An all in one protein supplement, such as Solo®, offers a convenient and cost effective way to consume all the key nutrients required for lean muscle gains.

Who should use Solo®?

Solo® all in one protein supplement will support a number of training goals. It has been specifically designed to support lean muscle gains and increases in size and strength.

When is the best time to take Solo®?

We recommend two servings of Solo® daily. One should be taken immediately post-workout with the other taken either in the morning (if you train in the evening), or in the afternoon (if you train in the morning).

Suggested Use

Add two large scoops (70g) to 250ml of water or milk in your GN™ Blender Bottle. Shake and consume immediately. Use less liquid for a thicker and stronger tasting shake. Use milk for a creamier tasting shake. Adjust to taste.

We recommend 1-2 servings daily. One in the morning and one immediately post-workout.

Large GN™ Scoop included.

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