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FREE DELIVERY WHEN YOU SPEND OVER £50*

Mug Cake Mix

Protein Mug Cake Mix

Delicious, easy to make high protein snack

SKU# GN-F43

  • Over 20g protein per cake
  • Low GI, low sugar, low fat
  • 30 second quick and easy snack
View Product Details
  • Suitable for diabetics
  • Suitable for gluten intolerance sufferers
  • GM free
  • Halal suitable
  • Kosher suitable
  • No artificial colourings
  • Organic
  • Suitable for vegans
  • Suitable for vegetarians
from
£11.99
Order now, get it tomorrow, 12 Dec

In stock

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£11.99

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  • Suitable for diabetics
  • Suitable for gluten intolerance sufferers
  • GM free
  • Halal suitable
  • Kosher suitable
  • No artificial colourings
  • Organic
  • Suitable for vegans
  • Suitable for vegetarians
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Overview

What is the GN Protein Mug Cake Mix?

The GN Protein Mug cake is our delicious protein take on a firm favourite for cake and desert lovers. A perfect answer to your afternoon hunger, in only 30 seconds.

Each Mug Cake contains over 20g of protein per serving with less than 1.5g of sugar and only 2g of fat. Using specifically selected protein blends including fast release whey protein concentrate, slow release Micellar Casein and Egg White Protein. Each Mug Cake contains all 20 of the amino acids needed for muscle growth, repair and recovery. Along with Low GI Carbohydrates, keeping you fuller for longer.

What Flavours are available?

Our Protein Mug Cake mix is available with all natural flavours.

Currently available in Banana, Jammie Biscuit and Triple Chocolate Flavours, stay tuned for further flavours.

Why not customise your GN Protein Mug Cake using some 80% Dark Chocolate Callets, Dried Fruit Pieces, or some Coconut Chips.

What are the benefits of the GN Protein Mug Cake Mix?

Formulated in our state of the art blending facility we believe this could be the answer to your hunger dreams and a perfect way to cure naughty afternoon snacking.

No cooking required and an unbelievably tasty cake, what more could you ask for?

Nutritional Info

Typical Values per 100g:

  • Energy:1459.5kJ
  • Energy:348.7 kcal
  • Fat:4.8g
  • of which Saturates:2.3g
  • Carbohydrates:30.4g
  • of which Sugars:3.3g
  • Protein (dry basis):49.8g
  • Protein (as-is):47.8g
  • Salt:0.45g

Typical Values per 43g serving:

  • Energy:627.6 kJ
  • Energy:149.9 kcal
  • Fat:2.1g
  • of which Saturates:1g
  • Carbohydrates:13.1g
  • of which Sugars:1.4g
  • Protein (dry basis):21.4g
  • Protein (as-is):20.6g
  • Salt:0.19g

Nutritional values are based on the Chocolate version. For flavoured options the nutritional values may vary by up to 5%.

Ingredients

Protein Blend (Whey Protein Concentrate [MILK], Micellar Casein [MILK], Egg white protein, Pure Fine Oats, Inulin (Fructo-Oligosaccharide), Sodium Bicarbonate, Cocoa Powder, Natural Flavouring, Soy lecithin,Sweetner (Sucralose).

Delivery & Returns

We deliver to all UK postcodes, including Northern Ireland, the Channel Islands and the Highlands and Islands of Scotland. Unfortunately we cannot deliver to BFPO or PO Box addresses.

UK mainland Standard Express Express Premium
Delivery time 3-5 days Next working day Next working day
Despatch time Despatch within two working days - usually same or next day Same day despatch when ordered before 4pm Mon-Fri
Order between 4pm Fri and 1pm Sun for Mon delivery
Same day despatch when ordered before 4pm Mon-Fri
Cost
(orders under £20)
£3.49 £4.99 £5.99
Cost
(orders over £20)
£2.99 £3.99 £4.99
Nominated day delivery Not available +£1.00 Not available
Free delivery Orders over £50 Orders over £100 Not available
Carrier Yodel Yodel DPD
Carrier features Mon-Fri delivery
Order tracking
Email alerts
Mon-Sat delivery
Order by 4pm (Mon-Fri)
Order tracking
Email alerts
Nominated day option
Mon-Fri delivery
Order by 4pm
Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Northern Ireland Standard Express Express Premium
Delivery time 3-5 days Not available 2-3 days
Despatch time Despatch within two working days - usually same or next day Same day despatch when ordered before 4pm Mon-Fri Same day despatch when ordered before 4pm Mon-Fri
Cost
(orders under £20)
£3.49 Not available £7.49
Cost
(orders over £20)
£2.99 Not available £6.49
Free delivery Orders over £50 Not available Not available
Carrier Yodel Not available DPD
Carrier features Order tracking
Email alerts
Not available Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Highlands & Islands, Isle of Man, Scilly Isles Standard Express Express Premium
Delivery time 4-8 days Not available 2-3 days
Despatch time Despatch within two working days - usually same or next day Same day despatch when ordered before 4pm Mon-Fri Same day despatch when ordered before 4pm Mon-Fri
Cost
(orders under £20)
£3.99 Not available £8.99
Cost
(orders over £20)
£2.99 Not available £7.99
Free delivery Orders over £50 Not available Not available
Carrier Yodel Not available DPD
Carrier features Order tracking
Email alerts
Not available Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Channel Islands Standard Express Express Premium
Delivery time Not available Not available 2-3 days
Despatch time Despatch within two working days - usually same or next day Same day despatch when ordered before 4pm Mon-Fri Same day despatch when ordered before 4pm Mon-Fri
Cost
(orders under £20)
Not available Not available £8.99
Cost
(orders over £20)
Not available Not available £7.99
Free delivery Not available Not available Not available
Carrier Not available Not available DPD
Carrier features Not available Not available Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Fresh produce orders Express Chilled Service
Despatch time 1-2 working days (despatched Monday to Friday and Sunday)
Delivery time 24 hour courier service
Cost (spend over £25) £5.00
Cost (spend under £25) £5.00
Carrier DPD Premium
Carrier features Insulated to arrive fresh not frozen
Three delivery days per week
Order tracking and text alerts
Leave in a safe place or with a neighbour

Returns

We're so confident in the products we sell that we provide a 30 day guarantee. If you're unhappy with anything you've bought from us, just contact us within 30 days of purchase and we'll sort you out. For more details check out our returns page, email us or call on 0161 385 5555.

Suggested Use

Add two scoops (43g) to 45ml of water in your large mug and stir together immediately. This will form a luxurious paste, you can eat this like you would cake batter.

Microwave on full power 800W for 30 Seconds, Leave to stand for 30 Seconds and then tuck in.

We recommend having a GN™ Protein Mug Cake as a mid afternoon or early evening snack, why not treat yourself and have both.

Large GN™ Scoop included.

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