What are Psyllium Husks and why should I take them?
Psyllium Husks are one of the best sources of soluble fibre and come from the plant Plantago ovata. Psyllium Husks provide a great source of dietary fibre and are commonly used for their ability to support digestive health and alleviate constipation. When added to liquid, Psyllium Husks swell and form a gel which works in the body to improve "regularity" and help increase fecal size.
Are Psyllium Husks used for weight control?
Yes, Psyllium Husks have also been used to support diet and weight loss and can help through increasing satiety (they make you feel full) and controlling blood sugar levels which in turn will reduce sugar cravings. They also help to lower LDL cholesterol and can therefore have a positive impact on heart health.
What's special about your Psyllium Husks?
As with all GoNutrition® products quality is paramount and each ingredient supplier must pass our stringent checks before being approved. We have used our years of experience in the sports nutrition industry to source the highest quality ingredients available on the market today. Our Psyllium Husks are packed and sealed for freshness in our industry leading production facility, before being shipped direct to your door. We perform regular spot-checks and independent product testing to ensure the product you receive is of the highest standards. An official Certificate of Analysis is available for this product at the top of the page.