What’s in Solo Essential?
One serving of Solo Essential provides over 30g of protein from our premium whey protein concentrate. This provides a fast release of vital amino acids and will kick start the recovery process post workout.
We have provided a blend of fast and slow release carbohydrates. Dextrose is a fast release carbohydrate source which increases the delivery rate of key nutrients to the working muscles whilst replenishing glycogen stores. Pure Fine Oats maintain the glycogen replenishment to fuel your muscles for their next intense training session.
Solo Essential provides 5g of creatine monohydrate per serving to charge your workouts. Creatine has been shown to enhance lean muscle gains and improve strength and power by increasing ATP muscle energy stores. Creatine monohydrate has been the ‘go-to’ supplement of elite athletes, bodybuilders and gym enthusiasts for many years.
We have included 1.5g of HMB per serving. A metabolite of the essential amino acid Leucine, HMB has been shown to help prevent muscle breakdown post-training and aid with the process of protein synthesis.
What are the performance benefits of Solo Essential?
Packed with high quality whey protein concentrate and with added HMB, Solo Essential will keep your muscles fuelled with the nutrients necessary for growth and repair. Ideal pre and post-workout, Solo Essential also packs a blend of fast and slow release carbohydrates to boost energy levels and glycogen replenishment. Creatine monohydrate has repeatedly been shown to increase explosive strength and to improve performance and lean gains.
Who is Solo Essential suitable for?
Solo Essential is suitable for anyone wanting to increase strength and lean mass. It is a great way to make essential nutrients available to the working muscles and provides a large dose of creatine to charge your workouts. With over 30g of protein per 70g serving Solo Essential can contribute to muscle growth and is ideal either before or after training.
What goes well with Solo Essential?
Solo Essential provides all of the ingredients you need for an explosive workout, however there are supplements that can be taken to enhance recovery. Taking Glutamine and Leucine would help with growth and repair of the working muscles, ZMA would also aid recovery and may improve sleep quality.
How does Solo Essential compare to Solo?
||Whey protein concentrate
||Whey protein concentrate, whey protein isolate
|Protein (as is) per 70g serving
||5g Creatine Monohydrate, 1.5g HMB
||5g Creapure, 5g L Glutamine, 2g L Taurine, 1.5g HMB, 500mg L Leucine, 500mg Vitamin C
|Servings per pouch
||2.1kg = 30 servings
||2kg = 28 servings
|Price per serving
||£0.98 per serving
||£1.14 per serving