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Volt pre-workout formula

Volt™

Advanced pre workout formula

SKU# GN-P48

  • Potent Pre Workout Formula
  • Increase Energy, Focus & Muscular Pump
  • Contains Creatine, Caffeine, Taurine, AAKG & Citrulline Malate
View Product Details
  • Suitable for diabetics
  • Suitable for gluten intolerance sufferers
  • GM free
  • Halal suitable
  • Kosher suitable
  • No artificial colourings
  • Organic
  • Suitable for vegans
  • Suitable for vegetarians
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Overview

What is Volt™?

Our Volt pre workout formula includes 12 advanced active ingredients that work together to increase energy, mental focus and muscular pump. Volt enables you to achieve the ultimate workout so you can maximise your lean muscle, power and strength gains by training harder.

Who should use Volt™ pre workout formula?

Volt is ideal for those who want to push themselves further when they're working out. However, it's potent and has a high caffeine content. It shouldn't be taken by children, pregnant or breastfeeding women or if you're caffeine sensitive.

What's in your Volt pre workout formula

Our Volt pre workout formula comprises three main parts: the GN™ Vascularity and Pump Enhancer (based on AAKG and Citrulline Malate), the GN™ Power and Strength Matrix (based on creatine monohydrate, L Taurine and Beta Alanine) and the GN™ Energy and Focus Intensifier (based on caffeine and guarana extract). These two blends contribute to different aspects of improving your physical performance.

What is the GN™ Vascularity and Pump Enhancer?

The GN™ Vascularity and Pump Enhancer provides 2g of Arginine Alpha Ketoglutarate (AAKG) and 4g of Citrulline Malate which work synergistically. Arginine is a direct precursor to the vasodilator Nitric Oxide and has the potential to increase nutrient delivery to the working muscles. This is often described as the 'pump' feeling associated with intense training. Citrulline Malate is also reputed to enhance nitric oxide production, as well as being an ergogenic aid in it’s own right. Studies have shown that supplementation with Citrulline Malate at increased doses can increase training intensity and total number of repetitions (Wax 2015).

And the GN™ Power and Strength Matrix?

Our GN ™ Power and Strength Matrix includes 5g of the premium creatine monohydrate, 2.5g of L Taurine and 3g of Beta Alanine, which work to increase maximal effort and reduce muscular fatigue and soreness. creatine monohydrate; is one of the most well researched supplements available on the market today, and has been shown many times to help increase power and strength during repeated, high intensity exercise. Daily supplementation with Beta alanine has been shown to increase carnosine production which is reputed to buffer lactic acid production to prevent the onset of 'the burn' and muscular fatigue (Trexler 2015). Finally, taurine is one of the most abundant amino acids in the working muscles and a popular ingredient in everything from over the counter energy drinks to powerful pre workout formulas such as Volt™. Supplementation with 2g Taurine per day has been shown to increase power whilst decreasing muscular levels of lactic acid and delayed onset muscle soreness (DOMS) (da Silva 2014). Volt™ contains 2.5g Taurine per serving to help keep you pushing harder for longer.

What is the GN™ Energy and Focus Intensifier?

GN ™ Energy and Focus Intensifier delivers a powerful blend of stimulants, vitamins and extracts designed to boost energy levels and enhance focus to ensure peak performance. Volt™ provides 400mg of caffeine through pure caffeine anhydrous and guarana extract; combined with over 1400% RDA vitamin B6, 1g of tyrosine and 500mg each of glucuronolactone and carnitine, all of which have roles in normal cellular energy production. Caffeine can boost both physical and mental performance (Cruz, 2015) and has been shown in studies to increase power output during cardiovascular and resistance exercise (Lane 2013, Astorino 2010).Glucuronolactone is a metabolite of glucose commonly found in commercial energy drinks. This can increase energy, alertness and reduce reaction times.

How should I use Volt™ pre workout?

For an intermediate dose, add 12.5g (about four medium scoops) to 200ml of water and shake in your GN™ Blender. If you're an experienced user, you can try a higher dose based on 25g in 300-400ml of water.

In what flavours is Volt™ available?

Volt™ currently comes in two flavours - Berry Burst and Lemon and Lime. We have worked tirelessly to ensure that Volt™ is not only the most affect pre workout formula, but also tastes great. Unlike most pre workout formulas which fail to impress in the flavour department, Volt™ offers a refreshing pre workout kick.

Why choose Volt™?

We've used premium, tried and tested pre workout ingredients in a unique synergistic blend to ensure that Volt™ stands up to any pre workout formula on the market today. Unlike competitor products which use proprietary blends to hide the fact they are using low levels of premium ingredients, GoNutrition® is the first sports nutrition company to fully declare levels of all active ingredients in its formulas. Just check the Nutritional Info tab. Volt™ has been formulated to provide higher levels of key actives, such as creatine;, Taurine, Beta Alanine and Tyrosine; than the closest competitor products. Volt™ contains unique pre workout ingredients, such as guarana extract, that aren't found in competitor products. guarana extract is a popular caffeine. It is a powerful antioxidant that contains flavonoids, saponins and chlorogenic acid.

How is Volt™ made?

As with all our formulas, Volt™ has been carefully developed using scientifically backed ingredients, to produce a high quality and effective pre workout supplement. All our ingredients are sourced from a leading UK supplier, which has passed our stringent auditing process. Volt™ is manufactured on site at our industry leading production facility, before being carefully packed and shipped direct to your door, ensuring traceability every step of the way.

What goes well with Volt?

As our potent pre-workout, Volt can be enhanced by stacking with Amino Go during your workout. Amino Go is a hydrating amino acid formula to keep you fuelled throughout your workout. We would also recommend ZMA zinc and magnesium recovery formula to promote post workout recovery and support normal testosterone production.

For references, please see here

Nutritional Info

Typical values per 100g:

  • Energy:200 kJ
  • Fat:0.0g
  • Carbohydrate:12.0g
  • Protein:0.0g
  • Energy:48 kcal
  • of which saturates:0.0g
  • of which sugars:12.0g
  • Salt:Trace

Per 25g serving:

  • Energy:50 kJ
  • Protein:0.0g
  • of which saturates:0.0g
  • of which sugars:3.0g
  • Energy:12 kcal
  • Fat:0.0g
  • Carbohydrate:3.0g
  • Salt:Trace

 

Also includes per 25g serving:

  • Creatine monohydrate:5g
  • AAKG:2g
  • Citrulline Malate:4g
  • L Carnitine:500mg
  • Guarana Extract (20% Caffeine):250mg
  • Vitamin B6:20mg (1429% RDA)
  • WARNINGhigh caffeine content.
  • Taurine:2.5g
  • Beta Alanine:3g
  • Tyrosine :1g
  • Glucuronolactone:500mg
  • Caffeine Anhydrous:375mg
  • Total Caffeine:400mg

Nutritional values are based on Berry Burst flavour. For other flavour variants nutritional values may vary slightly.

Ingredients

Creatine Monohydrate, Arginine Alpha Ketoglutarate, Tyrosine, Dextrose, Taurine, Beta Alanine, Citrulline Malate, Natural Flavouring, Natural Colour (Beetroot Red), L Carnitine, Glucuronolactone, Gurana Extract (20% Caffeine), Caffeine Anhydrous, Sweetener (Sucralose), Vitamin B6.

References

  1. Wax, B. et al (2015). Effects of Supplemental Citrulline-Malate Ingestion on Blood Lactate, Cardiovascular Dynamics, and Resistance Exercise Performance in Trained Males. Journal of Dietary Supplements.
  2. Trexler, E.T. et al (2015). International society of sports nutrition position stand: Beta-Alanine. Journal of the International Society of Sports Nutrition.
  3. da Silva, L.A. et al (2014). Effects of taurine supplementation following eccentric exercise in young adults. Applied, Physiology, Nutrition and Metabolism.
  4. Caffeine Affects Time to Exhaustion and Substrate Oxidation during Cycling at Maximal Lactate Steady State. Cruz, R.O.S et al (2015), Nutrients.
  5. Astorino, T.A et al (2010). Effect of two doses of caffeine on muscular function during isokinetic exercise. Medicine & Science in Sport & Exercise.
  6. Lane, S.C et al (2013). Caffeine ingestion and cycling power output in a low or normal muscle glycogen state. Medicine & Science in Sport & Exercise.
Delivery & Returns

We deliver to all UK postcodes, including Northern Ireland, the Channel Islands and the Highlands and Islands of Scotland. Unfortunately we cannot deliver to BFPO or PO Box addresses.

UK mainland Standard Express Express Premium
Delivery time 3-5 days Next working day Next working day
Despatch time Despatch within two working days - usually same or next day Same day despatch when ordered before 4pm Mon-Fri
Order between 4pm Fri and 1pm Sun for Mon delivery
Same day despatch when ordered before 4pm Mon-Fri
Cost
(orders under £20)
£3.49 £4.99 £5.99
Cost
(orders over £20)
£2.99 £3.99 £4.99
Nominated day delivery Not available +£1.00 Not available
Free delivery Orders over £50 Orders over £100 Not available
Carrier Yodel Yodel DPD
Carrier features Mon-Fri delivery
Order tracking
Email alerts
Mon-Sat delivery
Order by 4pm (Mon-Fri)
Order tracking
Email alerts
Nominated day option
Mon-Fri delivery
Order by 4pm
Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Northern Ireland Standard Express Express Premium
Delivery time 3-5 days Not available 2-3 days
Despatch time Despatch within two working days - usually same or next day Same day despatch when ordered before 4pm Mon-Fri Same day despatch when ordered before 4pm Mon-Fri
Cost
(orders under £20)
£3.49 Not available £7.49
Cost
(orders over £20)
£2.99 Not available £6.49
Free delivery Orders over £50 Not available Not available
Carrier Yodel Not available DPD
Carrier features Order tracking
Email alerts
Not available Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Highlands & Islands, Isle of Man, Scilly Isles Standard Express Express Premium
Delivery time 4-8 days Not available 2-3 days
Despatch time Despatch within two working days - usually same or next day Same day despatch when ordered before 4pm Mon-Fri Same day despatch when ordered before 4pm Mon-Fri
Cost
(orders under £20)
£3.99 Not available £8.99
Cost
(orders over £20)
£2.99 Not available £7.99
Free delivery Orders over £50 Not available Not available
Carrier Yodel Not available DPD
Carrier features Order tracking
Email alerts
Not available Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Channel Islands Standard Express Express Premium
Delivery time Not available Not available 2-3 days
Despatch time Despatch within two working days - usually same or next day Same day despatch when ordered before 4pm Mon-Fri Same day despatch when ordered before 4pm Mon-Fri
Cost
(orders under £20)
Not available Not available £8.99
Cost
(orders over £20)
Not available Not available £7.99
Free delivery Not available Not available Not available
Carrier Not available Not available DPD
Carrier features Not available Not available Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Fresh produce orders Express Chilled Service
Despatch time 1-2 working days (despatched Monday to Friday and Sunday)
Delivery time 24 hour courier service
Cost (spend over £25) £5.00
Cost (spend under £25) £5.00
Carrier DPD Premium
Carrier features Insulated to arrive fresh not frozen
Five delivery days per week
Order tracking and text alerts
Leave in a safe place or with a neighbour

Returns

We're so confident in the products we sell that we provide a 30 day guarantee. If you're unhappy with anything you've bought from us, just contact us within 30 days of purchase and we'll sort you out. For more details check out our returns page, email us or call on 0161 385 5555.

Q&A

When should I use Volt™?

As a pre-workout formula, we recommend using Volt™ approximately 30-45 minutes before training.

Who should use Volt™?

Volt™ should be used by anyone looking to increase the intensity of their workouts, in order to maximise training results.

Are there any restrictions or warning when using Volt™?

Volt™ has a high caffeine content and is therefore not recommended for children (under the age of 18), pregnant or breast feeding women or caffeine sensitive persons.

Can I use Volt™ with other supplements?

Volt™ has a high caffeine content and as such we do not recommend it is used alongside other caffeine containing products or stimulants. Other supplements such as amino acids or protein formulas can be used.

Why do I get tingles when taking Volt™?

Volt™ contains Beta Alanine which can cause skin tingling in some individuals. This is perfectly normal and will wear off naturally.

Suggested Use

Intermediate Dose: Add four medium scoops (12.5g) to 200ml of water in you GN™ Blender Bottle shake and consume immediately. For a weaker tasting drink use less liquid.

Experienced Dose: Add eight medium scoops (25g) to 300-400ml of water in you GN™ Blender Bottle shake and consume immediately. For a weaker tasting drink use less liquid.

We recommend one serving daily approximate 30 minutes before workout.

Caution: High caffeine content. Not recommended for children, pregnant or breast feeding women or caffeine sensitive persons.

Medium GN™ scoop included.

Please note: All servings are measured using an accurate set of scales. While we strive to provide an accurate equivalent measure using GoNutrition® scoops, these are only estimates and should not be a substitute for using a standardised measuring device.

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