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Protein Porridge Pots

High protein, breakfast snack pot

SKU# GN-FP22

  • Over 24g of premium whey protein per serving
  • Over 25% RDA of 14 essential vitamins & minerals
  • Beta glucans for cholesterol and blood sugar control
View Product Details
  • Suitable for diabetics
  • Suitable for gluten intolerance sufferers
  • GM free
  • Halal suitable
  • Kosher suitable
  • No artificial colourings
  • Organic
  • Suitable for vegans
  • Suitable for vegetarians
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Overview

What are Protein Porridge Pots?

Protein Porridge Pots are the latest addition to our high protein snack range.This healthy, convenient food has an excellent nutrient profile, delivering 24g per serving from our whey protein concentrate alongside 35g of premium low GI carbohydrates - providing a sustained release of energy throughout the day.

What's in Protein Porridge Pots?

Protein Porridge Pots are high protein, high energy breakfast pots to fuel your morning. Protein is essential at breakfast as your body is fasted during sleeping hours so blood amino acid levels drop and muscle breakdown can being to occur. As a fast release protein whey immediately replenishes your body with muscle sparing amino acids, making whey protein the best breakfast protein source.

The Low GI carbohydrates from rolled oats provide a steady release of energy to keep you fuelled throughout the day, whilst the beta glucans* from oat bran ensure blood sugar levels are controlled. The added vitamin and mineral blend provides 25% of your recommended daily allowance of 14 essential vitamins and minerals, including energy metabolising B vitamins, vitamin C, vitamin D3, zinc and magnesium.

Who is Protein Porridge Pots suitable for?

Protein Porridge Pots are ideal for anyone that trains regularly and looking for a quick, convenient and nutrient packed breakfast option. It is suitable for all training types from bodybuilder to endurance athlete as it provides an optimal blend of fast release protein and low GI carbohydrates with essential vitamins and minerals.

How do I prepare me Protein Porridge Pot?

Protein Porridge Pots are prepared in four simple steps:

  1. Prepare 200ml of water ready to add to your GN porridge pots
  2. Firstly add 100ml of water and microwave for 1 minute.
  3. Next, stir and add a further 50ml and microwave for a further 45 seconds.
  4. Finally stir and add remainder of water to give your desired consistency.

Our instructions are based on an 800w microwave and may need to be adjusted. For a creamier porridge you can also try making with milk instead of water.

Protein Porridge Pots - Three Natural Flavour Options

Protein Porridge Pots are available in Strawberry Jam or Simply Banana. It is also available in an Original, an unflavoured and unsweetened option, so you can get creative and add your own toppings.

How good are Protein Porridge Pots?

The rolled oats and oat bran in our Protein Porridge Pots are sourced directly from one of the UKs largest and longest running suppliers of premium quality oats and cereals. As with all our protein powders, the 80% whey protein concentrate is sourced from a leading European dairy. Protein Porridge Pots are blended and packed in house at our market leading production facility before being delivered direct to your door, which ensures we have full batch traceability and can offer the very best value for money in the sports nutrition industry today.

Protein Porridge Pots provide 1.9g of beta glucans. The recommended total daily intake of beta glucans is 3g.

Nutritional Info

Typical values per 100g:

  • Energy:1542 kJ
  • Protein:32.1g
  • of which saturates:2.0g
  • of which sugars:10.5g
  • Salt:0.6g
  • Energy:368 kcal
  • Fat:6.1g
  • Carbohydrates:46.3g
  • Dietary Fibre :4.9g

Per 75g serving:

  • Energy:1157 kJ
  • Protein:24.1g
  • of which saturates:1.5g
  • of which sugars:7.9g
  • Salt:0.45g
  • Energy:276 kcal
  • Fat:4.6g
  • Carbohydrates:34.7g
  • Dietary Fibre:3.6g

Nutrition values are based on Original option and may vary slightly for flavoured options.

Delivery & Returns

We deliver to all UK postcodes, including Northern Ireland, the Channel Islands and the Highlands and Islands of Scotland. Unfortunately we cannot deliver to BFPO or PO Box addresses.

UK mainland Standard Express Express Premium
Delivery time 3-5 days Next working day Next working day
Despatch time Despatch within two working days - usually same or next day Same day despatch when ordered before 4pm Mon-Fri
Order between 4pm Fri and 1pm Sun for Mon delivery
Same day despatch when ordered before 4pm Mon-Fri
Cost
(orders under £20)
£3.49 £4.99 £5.99
Cost
(orders over £20)
£2.99 £3.99 £4.99
Nominated day delivery Not available +£1.00 Not available
Free delivery Orders over £50 Orders over £100 Not available
Carrier Yodel Yodel DPD
Carrier features Mon-Fri delivery
Order tracking
Email alerts
Mon-Sat delivery
Order by 4pm (Mon-Fri)
Order tracking
Email alerts
Nominated day option
Mon-Fri delivery
Order by 4pm
Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Northern Ireland Standard Express Express Premium
Delivery time 3-5 days Not available 2-3 days
Despatch time Despatch within two working days - usually same or next day Same day despatch when ordered before 4pm Mon-Fri Same day despatch when ordered before 4pm Mon-Fri
Cost
(orders under £20)
£3.49 Not available £7.49
Cost
(orders over £20)
£2.99 Not available £6.49
Free delivery Orders over £50 Not available Not available
Carrier Yodel Not available DPD
Carrier features Order tracking
Email alerts
Not available Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Highlands & Islands, Isle of Man, Scilly Isles Standard Express Express Premium
Delivery time 4-8 days Not available 2-3 days
Despatch time Despatch within two working days - usually same or next day Same day despatch when ordered before 4pm Mon-Fri Same day despatch when ordered before 4pm Mon-Fri
Cost
(orders under £20)
£3.99 Not available £8.99
Cost
(orders over £20)
£2.99 Not available £7.99
Free delivery Orders over £50 Not available Not available
Carrier Yodel Not available DPD
Carrier features Order tracking
Email alerts
Not available Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Channel Islands Standard Express Express Premium
Delivery time Not available Not available 2-3 days
Despatch time Despatch within two working days - usually same or next day Same day despatch when ordered before 4pm Mon-Fri Same day despatch when ordered before 4pm Mon-Fri
Cost
(orders under £20)
Not available Not available £8.99
Cost
(orders over £20)
Not available Not available £7.99
Free delivery Not available Not available Not available
Carrier Not available Not available DPD
Carrier features Not available Not available Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Fresh produce orders Express Chilled Service
Despatch time 1-2 working days (despatched Monday to Friday and Sunday)
Delivery time 24 hour courier service
Cost (spend over £25) £5.00
Cost (spend under £25) £5.00
Carrier DPD Premium
Carrier features Insulated to arrive fresh not frozen
Three delivery days per week
Order tracking and text alerts
Leave in a safe place or with a neighbour

Returns

We're so confident in the products we sell that we provide a 30 day guarantee. If you're unhappy with anything you've bought from us, just contact us within 30 days of purchase and we'll sort you out. For more details check out our returns page, email us or call on 0161 385 5555.

Suggested Use
1.Prepare 200ml of water ready to add to your GN porridge pots 2.Firstly add 100ml of water and microwave for 1 minute. 3. Next, stir and add a further 50ml and microwave for a further 45 seconds. 4. Finally stir and add remainder of water to give your desired consistency.
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From:
£11.99

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