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Flourless Protein Chocolate Muffins

Flourless Protein Chocolate Muffins | Low Carb and Packed with Protein

22nd February 2016

Thank you to Ashley @lambslittletreasuresblog for giving us this recipe. It is perfect to curb your sweet tooth without undoing all of your hard work and with only 4 ingredients it's super easy! They are low carb, packed with protein and don't contain any flour... Winner!

Ingredients:

2 Ripe Bananas
2 tbsp Coco Powder
20g Honey - to sweeten (optional)
1 scoop Triple Chocolate Whey Protein 80
15g Dark Chocolate Callets

Method:

Pre heat the oven to 175 degrees

Combine all ingredients and blend in your food blender

Once blended you can either now mix in your chocolate callets or save them to top the muffins (I put half mine in and saved half for decoration)

Fill the cupcake liners near enough to the top (I actually used two cupcake liners to make sure they kept their shape)

Bake for 15 minutes

Leave to cool before serving

Macros (per serving):

Protein - 5g

Carbs - 6g

Fats - 2g

Calories - 113 kcal