Next Despatch: 00:00:00 ? Order by 16:00 23-08-2017 for Next Day delivery.
Menu
£0.00

You have no items in your basket.

£0.00

You have no items in your basket.

Menu
£0.00

You have no items in your basket.

Oaty Raspberry & Banana Muffins

Oaty Raspberry & Banana Muffins | Simple, tasty and fruity muffins to help satisfy your sweet cravings.

3rd March 2016

This recipe will win over everybody when it comes to taste and simplicity. Using a variety of natural ingredients and an array of high quality GoNutrition products, these delicious muffins are definitely one to try out for yourself!

Ingredients:

2 Ripe Bananas (mashed)
125g GN Whole Porridge Oats oats
125g GN Pure Fine Oats
1 Egg
2 tbsp Organic honey
2 tbsp GN Organic Coconut Sugar
1 tsp Vanilla Extract
200g Raspberries
185ml milk
1 tsp cinnamon
Pinch of Salt
2 tsp baking powder
3 tbsp GN Organic Virgin Coconut Oil

Method:

Pre-heat your oven to 180 degrees C (350 F)

Mix together the oats & Pure Fine Oats with the baking powder, cinnamon & salt

Add the mashed bananas & stir before mixing in the raspberries

Melt the coconut oil in a pan over a low heat until fully melted

Whisk together the coconut sugar, honey, coconut oil, egg, milk & vanilla before folding into the mixture until all of the dry mixture is coated

Divide into 12 muffin cases

Bake for 25 mins until cooked then allow to cool

Macros (per serving):

Protein - 3.7 g

Carbs - 25 g

Fats - 6.4 g

Calories - 169 kcal