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Whey Protein Porridge

Whey Protein Porridge

High protein breakfast porridge

SKU# GN-F22

  • Over 24g of whey protein per serving
  • Added Beta glucans for cholesterol and blood sugar control
  • Over 25% RDA of 14 essential vitamins and minerals
View Product Details
  • Suitable for diabetics
  • Suitable for gluten intolerance sufferers
  • GM free
  • Halal suitable
  • Kosher suitable
  • No artificial colourings
  • Organic
  • Suitable for vegans
  • Suitable for vegetarians
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£9.99
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  • Suitable for diabetics
  • Suitable for gluten intolerance sufferers
  • GM free
  • Halal suitable
  • Kosher suitable
  • No artificial colourings
  • Organic
  • Suitable for vegans
  • Suitable for vegetarians
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Overview

What is Whey Protein Porridge?

Whey Protein Porridge is a new, high protein take on the traditional breakfast porridge. Packed with premium quality whey protein, oats, oat bran, vitamins and minerals Whey Protein Porridge is formulated to provide the perfect balance of nutrients to kick start your day and provides 35g of protein per 75g serving.

How does Whey Protein Porridge work?

Whey Protein Porridge is a high protein, high energy breakfast to fuel your morning. Protein is essential at breakfast as your body is fasted during sleeping hours so blood amino acid levels drop and muscle breakdown can being to occur. As a fast release protein whey immediately replenishes your body with muscle sparing amino acids, making whey protein the best breakfast protein source. The Low GI carbohydrates from rolled oats provide a steady release of energy to keep you fuelled throughout the day, whilst the beta glucans* from oat bran ensure blood sugar levels are controlled. The added vitamin and mineral blend provides 25% RDA of 14 essential vitamins and minerals including energy metabolising B vitamins, vitamin C, vitamin D3, zinc and magnesium.

Who is Whey Protein Porridge suitable for?

Whey Protein Porridge is ideal for anyone that trains regularly. It is suitable for all training types from bodybuilder to endurance athlete as it provides an optimal blend of fast release protein and low GI carbohydrates with essential vitamins and minerals.

How do I make Whey Protein Porridge?

Our Whey Protein Porridge is prepared in three simple steps:

1. Add two heaped large scoops (75g) of Whey Protein Porridge to 200ml of water in a microwaveable bowl and stir.

2. Place in the microwave on high for one minute, then stir and place back in the microwave for a further minute.

3. Stir and stand for one minute before serving.

Our instructions are based on an 800w microwave and may need to be adjusted. For a creamier porridge you can also try making with milk instead of water. For a thicker porridge simply cook for longer.

Why not get creative and add your own toppings to your porridge, such as sliced banana or our Natural Peanut Butter?

What flavours options are available for Whey Protein Porridge?

Whey Protein Porridge is available in a delicious traditional Strawberry Jam porridge flavour. It is also available in an Original, unflavoured and unsweetened option, so you can get creative and add your own toppings.

How good is your Whey Protein Porridge?

The rolled oats and oat bran in our Whey Protein Porridge are sourced directly from one of the UKs largest and longest running suppliers of premium quality oats and cereals. As with all our protein powders the 80% whey protein concentrate is sourced from a leading European dairy. Whey Protein Porridge is blended and packed in house at our market leading production facility before being delivered direct to your door, which ensures we have full batch traceability and can offer the very best value for money in the sports nutrition industry today.

*Whey Protein Porridge provides 1.9g of beta glucans. The recommended total daily intake of beta glucans is 3g.

Nutritional Info

Typical values per 100g:

  • Energy:1542 kJ
  • Protein:32.1g
  • of which saturates:2.0g
  • of which sugars:10.5g
  • Salt:0.6g
  • Energy:368 kcal
  • Fat:6.1g
  • Carbohydrates:46.3g
  • Dietary Fibre :4.9g

Per 75g serving:

  • Energy:1157 kJ
  • Protein:24.1g
  • of which saturates:1.5g
  • of which sugars:7.9g
  • Salt:0.45g
  • Energy:276 kcal
  • Fat:4.6g
  • Carbohydrates:34.7g
  • Dietary Fibre:3.6g

Nutrition values are based on Original option and may vary slightly for flavoured options.

Ingredients

Oats, Whey Protein Concentrate (25.5%) (Milk), Oatbran, Skimmed Milk Powder, Natural Flavouring (Flavoured Options Only), Salt (Flavoured Options Only), Citric Acid (Flavoured Options Only), Vitamin and Mineral Blend (Magnesium Oxide, Ascorbic Acid, Ferrous Fumerate, DL-Alpha Tocopheryl, Nicotinamide, Vitamin A Acetate, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine HCl, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Sweetener (Sucralose) (Flavoured Options Only), Emulsifier (Soy Lecithin).

Allergen Info

For allergens including gluten containing cereals see ingredients listed in bold.

Delivery & Returns

We deliver to all UK postcodes, including Northern Ireland, the Channel Islands and the Highlands and Islands of Scotland. Unfortunately we cannot deliver to BFPO or PO Box addresses.

UK mainland Standard Express Express Premium
Delivery time 3-5 days Next working day Next working day
Despatch time Despatch within two working days - usually same or next day Same day despatch when ordered before 4pm Mon-Fri
Order between 4pm Fri and 1pm Sun for Mon delivery
Same day despatch when ordered before 4pm Mon-Fri
Cost
(orders under £20)
£3.49 £4.99 £5.99
Cost
(orders over £20)
£2.99 £3.99 £4.99
Nominated day delivery Not available +£1.00 Not available
Free delivery Orders over £50 Orders over £100 Not available
Carrier Yodel Yodel DPD
Carrier features Mon-Fri delivery
Order tracking
Email alerts
Mon-Sat delivery
Order by 4pm (Mon-Fri)
Order tracking
Email alerts
Nominated day option
Mon-Fri delivery
Order by 4pm
Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Northern Ireland Standard Express Express Premium
Delivery time 3-5 days Not available 2-3 days
Despatch time Despatch within two working days - usually same or next day Same day despatch when ordered before 4pm Mon-Fri Same day despatch when ordered before 4pm Mon-Fri
Cost
(orders under £20)
£3.49 Not available £7.49
Cost
(orders over £20)
£2.99 Not available £6.49
Free delivery Orders over £50 Not available Not available
Carrier Yodel Not available DPD
Carrier features Order tracking
Email alerts
Not available Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Highlands & Islands, Isle of Man, Scilly Isles Standard Express Express Premium
Delivery time 4-8 days Not available 2-3 days
Despatch time Despatch within two working days - usually same or next day Same day despatch when ordered before 4pm Mon-Fri Same day despatch when ordered before 4pm Mon-Fri
Cost
(orders under £20)
£3.99 Not available £8.99
Cost
(orders over £20)
£2.99 Not available £7.99
Free delivery Orders over £50 Not available Not available
Carrier Yodel Not available DPD
Carrier features Order tracking
Email alerts
Not available Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Channel Islands Standard Express Express Premium
Delivery time Not available Not available 2-3 days
Despatch time Despatch within two working days - usually same or next day Same day despatch when ordered before 4pm Mon-Fri Same day despatch when ordered before 4pm Mon-Fri
Cost
(orders under £20)
Not available Not available £8.99
Cost
(orders over £20)
Not available Not available £7.99
Free delivery Not available Not available Not available
Carrier Not available Not available DPD
Carrier features Not available Not available Order tracking
15 minute delivery window
Email and text alert
Delivery rescheduling
Fresh produce orders Express Chilled Service
Despatch time 1-2 working days (despatched Monday to Friday and Sunday)
Delivery time 24 hour courier service
Cost (spend over £25) £5.00
Cost (spend under £25) £5.00
Carrier DPD Premium
Carrier features Insulated to arrive fresh not frozen
Three delivery days per week
Order tracking and text alerts
Leave in a safe place or with a neighbour

Returns

We're so confident in the products we sell that we provide a 30 day guarantee. If you're unhappy with anything you've bought from us, just contact us within 30 days of purchase and we'll sort you out. For more details check out our returns page, email us or call on 0161 385 5555.

Q&A

Can Whey Protein Porridge be cooked on the hob?

Yes, Whey Protein Porridge can be cooked on the hob. Add 200ml of water or milk to a pan, and add two heaped scoops (75g) of Whey Protein Porridge and stir in. Cook over a medium heat and stir regularly until the desired consistency of protein porridge is achieved.

Can I add my own toppings to Whey Protein Porridge?

Absolutely! Why not try our Natural Peanut Butter, banana slices or berries to boost your breakfast protein porridge.

How should I store my Whey Protein Porridge?

Whey Protein Porridge comes in a resealable pouch and should be stored in a cool dry place.

Suggested Use

Add two heaped large scoops (75g) to 200ml of water in a microwaveable bowl and stir. Place in the microwave on high for one minute, then stir and place back in the microwave for a further minute. Stir and stand for one minute before serving.

Instructions are based on an 800w microwave and may need to be adjusted according to your own microwave.

For a creamier porridge try with milk instead of water. For a thicker porridge cook for longer. You can also try adding fruit, seeds, nuts or your favourite porridge toppings.

Warning: Bowl will be hot when you remove it from the microwave.

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