15 Ways To Eat Avocados

Emily Singer



[caption id="attachment_5473" align="aligncenter" width="350"] Martha Stewart[/caption] Avocados are a fruit that contain a healthy amount of monosaturated fatty acids, along with nearly 20 other vitamins. They are commonly used as a vegetable and have become increasingly popular over the years. Due to their high nutritional value, it's important to eat them regularly, but to also enjoy them! This article provides you with 15 different ways to eat avocados and includes recipes produced by some of the top nutritionists!

#1 Smoothie

Frozen Mango and Avocado Smoothie [caption id="attachment_5472" align="alignnone" width="1170"] Zac Benedict[/caption] As summers approaching it’s time to ditch the ice cream and make yourself a fruity avocado smoothie!

#2 Guacamole

Classic Guacamole [caption id="attachment_5470" align="alignnone" width="1600"] Elise Bauer - Simply Recipes[/caption] A Mexican cuisine with a healthy kick!

#3 Pudding

Chocolate Avocado Pudding with Coconut Milk [caption id="attachment_5430" align="alignnone" width="870"] Kelly Mulcair - Inspired Edibles[/caption] Who said pudding has to be bad for you?

#4 Salad Dressing

Avocado Cilantro Dressing [caption id="attachment_5432" align="alignnone" width="600"] Lindsay Ostrom - Pinch Of Salt[/caption] Ditch the calorie filled dressings and make your own, healthier and tastier!

#5 Stuffed

BLT Stuffed Avocado [caption id="attachment_5433" align="alignnone" width="620"] Heather Scholten - Farmgirl Gourmet[/caption] A BLT sandwich is so last year, right?

#6 Raw

Avocados with Warm Bacon Parsley Vinaigrette [caption id="attachment_5434" align="alignnone" width="400"] Photo - Annabelle Breakey I Styling - Karen Shinto[/caption] Because sometimes simple is all you need.

#7 Wrapped

Unagi and Cucumber Rolled in Sushi Rice and Wrapped in Avocado [caption id="attachment_5442" align="alignnone" width="600"] Marc Matsumoto - No Recipes[/caption] Sushi with a twist!

#8 Grilled

Grilled Avocado and a Smoked Salmon Cream [caption id="attachment_5435" align="alignnone" width="1000"] Claire McEwen - Sprinkles And Sprouts[/caption] Grill those greasy foods away and welcome the fresh avocado!

#9 Fries

Crispy Baked Avocado Fries and Chipotle Dipping Sauce [caption id="attachment_5436" align="alignnone" width="700"] Layla Atik - Gimmie Delicious[/caption] Has a cheat meal ever looked so good?

#10 Toast

11 Avocado on Toast Recipes [caption id="attachment_5437" align="alignnone" width="800"] Faith Durand - The Kitchn[/caption] The fancy way to make your toast in the mornings.

#11 Salad

Avocado Salad [caption id="attachment_5438" align="alignnone" width="500"] Maria Ella[/caption] Fruit in a salad? It works!

#12 Sandwiches

Greek Avocado Sandwich [caption id="attachment_5444" align="alignnone" width="550"] Kate - Cookie And Kate[/caption] Out with the old fillings, in with the new!

#13 Stuffed

Avocado Stuffed Burger [caption id="attachment_5440" align="alignnone" width="683"] George Bryant - Civilized Caveman Cooking[/caption] Surprise your neighbours with these stuffed avocado burgers, perfect for the summer BBQ!

#14 Salsa

Avocado Salsa [caption id="attachment_5441" align="alignnone" width="616"] Trisha Yearwood[/caption] A tasty dip great for those movie nights in!

#15 Toastie

Grilled Provolone and Veggie Basil Sandwich [caption id="attachment_5439" align="alignnone" width="550"] Megan Porta - Pip and Ebby[/caption] Swap the ham for avocado and have yourself a nutritious snack!  

Tagged: Nutrition

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