GN Apple & Blueberry Flapjacks

Ingredients 

• 80g oats
• 1/2 tsp cinnamon 
• 1 scoop vanilla whey
• 35g apple sauce
• 100ml oat milk
• 1 tbsp honey
• As many blueberries as you want

Method

1. Preheat the oven to 160c fan
2. Mix all the dry then add all the wet and mix with a fork
3. Stir in blueberries
4. Pour into 1 tin or into small individual portion tins. 
5. Bake for 20 mins 

Macros per bar (makes 4)

• Kcals - 183
• Protein - 8.7
• Carbs - 33.3
• Fat - 2.3