GN Chocolate Banana Protein Mug Cake

  Ingredients

• 25g protein powder - chocolate banana whey 80
• 1 banana mashed
• 1/2 tsp baking powder
• 1 tsp vanilla extract
• Raspberries

  Method 1. Mix together all the ingredients, except for the raspberries, and put in a small ovenproof dish, lined with baking parchment. 2. Put a couple of raspberries on top and bake it in the oven at 180 degrees for 8-10 minutes. 3. Top with half a tablespoon of pro crunch spread. Macros

• 249kcals
• 22g protein
• 25g carbs
• 6.5g fat