GN™ Academy

GN Protein Chocolate Mug Cake

- 30g Whey 80 Triple Chocolate Flavour
- 50ml Almond Milk
- 1/2 Tsp Cocoa
- 1/8 Tsp Baking Powder
- 3 Squares of Cadbury Oreo Bar
- Combine and mix all of the above ingredients in a mug until smooth
- Place in microwave and heat for under a minute, however, check after 20 seconds and then every 5/10 seconds until you have your desired consistency.
- Add toppings e.g. some crushed oreo, fruit segments, grated chocolate or whatever your heart desires and enjoy!
- Calories - 245
- Protein - 24g
- Carbs - 16g
- Fat - 9g
Tagged: Recipes