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NEW RECIPE: Maple Pancake Cake

Have you ever tried to make protein pancakes? Did you end up with rubbery, dry, or horrible textured discs instead? I guessed as much…When most people want to step into the world of protein baking, pancakes is an obvious ‘easy’ first recipe, however if you try to swap flour for protein – it won’t work. Now I have been guilty of this myself, and not every pancake recipe I make has always been a success on its first try. Over the years I have perfected how to make delicious protein pancakes and have plenty of recipes on my blog however this took a lot of trial and error. [caption id="attachment_2772" align="alignnone" width="620"]GoNutrition's Pancake Mix makes it easy GoNutrition's Pancake Mix makes it easy[/caption] GoNutrition have gone a step further and made it even easier to make pancakes by creating their ‘Protein Pancake Mix.’ The mix itself contains a blend of whey, milk and egg proteins along with ground oats, flax seed powder and MCT’s meaning that all you need to do is simply shake it up with a little water, then cook it like normal pancakes for a batch of perfect protein pancakes every time! I gave some a try and wow, the maple syrup flavour is incredible. Being me however, I saw the mixture had much more potential than just being used as pancakes, and so I added a few more ingredients, popped it in the oven and BAM – one of the most delicious, moist and gooey cakes I have ever made. So give this recipe a go and let me know how you get on. You could easily adapt it and add in chocolate chips, berries, dried fruit or nuts. After you have cooked it, try microwaving a slice for 10 seconds… Mind blowingly good! [caption id="attachment_2770" align="alignnone" width="620"]Maple Pancake Cake ingredients Maple Pancake Cake ingredients[/caption]

Maple Pancake Cake Ingredients

Servings : 8 Ready in : 20 minutes

Maple Pancake Cake Method

  1. Pre-heat your oven to 170 degrees celsius.
  2. Simply add all of your ingredients to a food processor and blend for a few minutes. Make sure you scrape down the sides to ensure all of the batter is mixed.
  3. Prepare a 7" baking tin with a little spray oil, pour in your batter and spread it round so that it fills the pan. Give it a little tap to ensure the mixture is right at the bottom.
  4. Cook it in the middle of your oven for 15 minutes, then remove it and allow it to cool on the side.
  5. Slice and enjoy! Why not try topping it with fresh fruit, extra greek yoghurt or even a little maple syrup!
[caption id="attachment_2771" align="alignnone" width="620"]Maple Pancake Cake - Voila! Maple Pancake Cake - Voila![/caption]
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