50% off clearance items with code clear50

Recipe: Quick 'n' Dirty Bulking Shake

Normally on The Pulse we produce lovingly created and prepared recipes for your delectation, but this week we thought we'd do something a bit different - introducing the Quick 'n' Dirty Bulking Shake! Bulking season's here and sometimes if you're in a rush, there's no time to prepare food. This is when a Quick 'n' Dirty Bulking Shake makes perfect sense.

Quick 'n' Dirty Bulking Shake Ingredients:

Quick 'n' Dirty Bulking Shake Method:

  1. Pour your milk (or desired liquid) into a blender bottle
  2. Add in your other ingredients
  3. Shake vigorously
  4. Voila!
The macros on this are completely dependent on how much of a bulk you're on - quite obviously, the more of any of these ingredients will increase the macros, particularly calories. Take this mid-morning or right after an intense workout to help your body on its way to a new, bigger you! YOUR VIEW: What's inside YOUR favourite bulking shake? COMMENT below, we'd love to hear your suggestions!
Older Post
Newer Post
Close (esc)

Sign up to our newsletter

News and exclusive offers direct to your inbox.


Shopping Cart

Your cart is currently empty.
Shop now