James Bradford

Recipe: Quick 'n' Dirty Bulk-up Shake|Bulking Season Is On with the Bulking Shake!
Normally on The Pulse we produce lovingly created and prepared recipes for your delectation, but this week we thought we'd do something a bit different - introducing the Quick 'n' Dirty Bulking Shake!
Bulking season's here and sometimes if you're in a rush, there's no time to prepare food. This is when a Quick 'n' Dirty Bulking Shake makes perfect sense.
Quick 'n' Dirty Bulking Shake Ingredients:
- Whey Protein 80 (13 flavours from which to pick at GoNutrition!)
- Organic Virgin Coconut Oil
- Peanut Butter
- Pure Fine Oats
- Milk
Quick 'n' Dirty Bulking Shake Method:
- Pour your milk (or desired liquid) into a blender bottle
- Add in your other ingredients
- Shake vigorously
- Voila!
Tagged: Recipes