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8 Surprising Uses For Peanut Butter

Healthy Yummy Vegan Peanut Butter can be used in SO many recipes. You can use it in oats, cookies, ice creams, cakes,...

Fitting In The Summer Sunshine Around Work

Working during the summer can be such a tease, especially when you're sat in the office all day with the sunshine bea...

Nuttylicious Peanut Butter and Jam Pancakes

[caption id="attachment_6785" align="aligncenter" width="899"] Recipe by @adamacros[/caption] We're taking pancake...

GN Toffee & Pecan Hot Cross Protein Pancakes

Ingredients 30g Oats 1tsp. Cinnamon 1/2 tsp. Baking Powder 100g Liquid Egg Whites (or alternativel...

Christmas Gift Guide

Christmas is almost upon us and if you're like me you haven't even started your shopping yet, while the thought of a ...

Lose fat over Christmas! Your holiday 101 weight loss guide

This is the time of year for socialising and merriment. Office parties, meeting old friends, family do’s, Christmas d...

Winter Warming Hot Butterscotch Dippers

Sweet hot butterscotch fruit dippers, the perfect treat to nourish those chilly winter cravings! Ingredients ...

Black Friday - Bulk Essentials

You will spend hours, maybe even days scanning the internet for bulking supplements to help aid you during the bulkin...

Black Friday - Weight Loss Essentials

Black Friday is almost among us and we wanted to help you all get the best deals possible! We know the fitness indust...

Spring Clean Your Supplements

Do you have a cupboard full of proteins and supplements that you never use? Is it time to be out with the old and...

Why Carbs Aren't The Enemy

What are Carbohydrates? Carbohydrates provide fuel for the central nervous system and energy for working muscles. ...

Punching Peanut Butter Vanilla Pancakes

[caption id="attachment_6648" align="aligncenter" width="601"] Recipe by @healthy.yummy.vegan[/caption] "The reaso...
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