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The Pulse

Industry insights, style advice and more.

  • Punchy Peanut Stir-Fry Tagliatelle

    November 27 2017 – GN™ Academy

    Punchy Peanut Stir-Fry Tagliatelle

    [caption id="attachment_6502" align="aligncenter" width="750"] Recipe @healthy.yummy.vegan[/caption] This Peanut Stir-Fry Tagliatelle is a must have dish, with a warm nutty texture that hits the spot! Serve up this dish for 3-4 people all within 10 minutes! Ingredients 3 tbsp. water 1 tbsp. lime juice 1/3 block firm tofu 3/4 red bell pepper 6-7 tagliatelle spirals 2 tbsp. teriyaki sauce 2 handfuls...

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  • Sweet Cinnamon Toasted Banana Bread

    November 14 2017 – Emily Singer

    Sweet Cinnamon Toasted Banana Bread

    [caption id="attachment_685" align="aligncenter" width="750"] Recipe [email protected][/caption] We've teamed up with homebakingcheshire to put together this delicious Cinnamon Toasted Banana Bread that can be prepped in under 10 minutes! Let's get started and dig into this recipe!  Ingredients 140g Butter 2 Large Eggs 50g Icing Sugar 140g Caster Sugar Pinch of Cinnamon 2 Very Ripe Bananas 1 tsp. Baking Powder 140g Self-Raising Flour...

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  • Go Vegan Beginners Guide

    November 07 2017 – Emily Singer

    Go Vegan Beginners Guide

    Veganism is a lifestyle choice that a considerable amount of people are starting to adapt to and learn more about. It’s a lifestyle choice that as a nation, and even worldwide, people are becoming more open minded and accepting of, rather than dismissing and ignoring. Not only does having a plant based diet considerably improve your health (decreased high cholesterol, no...

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  • ||||

    September 06 2017 – Emily Singer

    10 Foods That Are Surprisingly High In Sugar

    Sugar has received a bad rep recently, and for good reason. Added sugar is the primary reason for the obesity epidemic and it's super addictive. Excess consumption leads to weight gain(1) and a whole host of metabolic problems like heart disease(2), type 2 diabetes(3) and cancer(4). With the help of Jamie Oliver's sugar campaign and the subsequent introduction of the...

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  • How sleeping can improve your body and performance|||

    September 05 2017 – Emily Singer

    Top Tips for Staying Healthy on a Student Budget

    Regardless if it's your first year at University as a fresher or your final year, University can be a stressful time for anyone. Your main focus should be your studies, but many students struggle to prioritize this as they're having to work to live. And by living I don't mean livin la vida loca! I mean surviving, by paying bills...

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  • Bulk up

    August 24 2017 – GN™ Academy

    How To Survive The Bank Holiday

    Pre Bank Holiday Checklist The bank holiday is a time for letting your hair down and yes, we hate to admit it but your diet too. Now everything that you've worked hard for doesn't have to fly out of the window in one weekend! We've created a checklist for you to help you survive your bank holiday weekend, so that...

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