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Taurine

Product image 1Taurine
Product image 2Taurine

Regular price £7.49

  • Increases cell volume
  • Boosts mental focus and energy
  • Promotes muscle growth
Free Delivery Over £40

Description

Description

What is Taurine and how does it work?

Taurine is a semi-essential amino acid is commonly used by bodybuilders and athletes due to its ability to increase vascularity and blood flow to the working muscles. By increasing nutrient delivery Taurine can promote increased energy levels and lean muscle growth whilst also helping to prevent cramping.

Taurine is required for a number of vital functions within the body and plays an important role in immune system, heart and blood health. Taurine is a semi-essential amino acid and therefore is naturally produced in our bodies, however as a one of the most abundant amino acids in muscle tissue the body is not always able to meet demand and therefore a dietary source is also required.

What are the performance benefits of Taurine?

Taurine is responsible for a number of performance benefits. It is commonly used pre-workout as it is vital for the transport and delivery of nutrients into muscle cells, promoting glycogen replenishment and protein synthesis. It will act as a cell volumizer to give a muscular "pump" and affects mineral balance, playing an important role in the prevention of cramping. Furthermore Taurine is used to help improve mental focus. As an inhibitory neurotransmitter, Taurine can calm the brain activity and nervous system to help reduce stress and anxiety.

Taurine can be taken any time of day for general health benefits. For increase cell volume and nutrient delivery we would recommend consuming 2g approximately 30-45 minutes before training.

How good is your Taurine?

At GoNutrition® we pride ourselves on providing premium quality sports nutrition products that deliver real results. As with all our ingredients Taurine is sourced directly from an approved, industry leading supplier. All ingredients are supplied with an official Certificate of Analysis which can be viewed at the top of this page. Our Taurine is inspected, packed and sealed for freshness in our industry leading production facility, before being carefully boxed and shipped direct to your door.

Nutritional Info

Nutritional Info
Typical values per 2g serving
  • Taurine:2g

Additional Info

Additional Information
Ingredients

100% L Taurine.

Suggested Use

Add half a medium scoop (2g) to 100ml of water in your GN™ Blender Bottle. Shake and consume immediately. Alternatively mix with your favourite juice to improve taste.

We recommend one daily 30 minutes before training and at a similar time or non-training days.

Medium GN™ Scoop included.

Q&A

Q&A
When should I take Taurine?

Taurine can be taken any time of day for general health benefits. For increase cell volume and nutrient delivery we would recommend consuming 2g approximately 30-45 minutes before training.

Who should take Taurine?

With its numerous health benefits Taurine can be used by anyone, regardless of training goals. Anyone looking for stress relief should consider Taurine supplementation, as well as any athlete or bodybuilder looking for increase nutrient delivery and muscle cell volume.

Can I take Taurine with other supplements?

Yes, Taurine can safely be taken with other supplements. In fact due to its ability to improve nutrient delivery Taurine is ideal for taking with other nutrients.

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