Why are Natural Almonds so good for me?
Natural Almonds are an extremely nutritious food, packed with vitamins, minerals, protein and fibre. They are high in essential fatty acids which help lower harmful LDL cholesterol while increasing good HDL cholesterol and they are a good source of vitamin E, copper and magnesium which contribute to a number of benefits for health and well being. Almonds are nutrient dense natural food source and are high in calories making them the perfect snack when looking to increasing muscle and meet the needs of a high intensity training programme.
Who should have Natural Almonds?
Natural Almonds are ideal for strength and endurance athletes as well as those looking for a healthy nutrient dense snack. They are loaded with antioxidants to help combat oxidative stress caused by training and contain more protein than any other nut. Natural Almonds have nothing added or taken away meaning they are a great choice for those following the Paleo Diet.
How will almonds benefit my health?
Almond nuts are rich in dietary fibre, vitamins, and minerals and packed with numerous health promoting phytochemicals. The high protein and fibre content of almonds mean they keep you fuller for longer, so you are less likely to reach for sugary, processed snacks. Almonds are rich in heart healthy, monounsaturated fats and are one of the richest natural sources of vitamin E, which is a powerful antioxidant and supports cell health. Almonds provide important minerals, such as manganese, potassium and magnesium, which can support everything from bone health to muscle function.
When should I eat Natural Almonds?
Natural Almonds can be consumed any time of day. The high protein and fibre levels will keep you fuller for longer making them a great snack for in between meals, whilst the high energy they provide make them perfect for before a training session. Almonds can also be used in cooking and baking to add healthy nutrients to your favourite meals.
How good are your almonds?
Our Natural Almonds are premium quality, whole almonds with nothing added and nothing taken away. As with all our nuts and foods, our almonds are sourced directly from an approved supplier that has passed our stringent checks. Natural Almonds are packed in-house and shipped direct to your door in a resealable pouch to ensure ultimate freshness and traceability.