Due To Covid-19 - Deliveries May Take Between 4-7 Working Days


Regular price £4.99

  • High Glycemic Index (GI) Carbohydrate
  • Fast release energy source
  • Rapid glycogen replenishment
Free Delivery Over £40



What is Dextrose?

Dextrose, or glucose as it is also known, is a simple sugar that is derived from corn starch. It is high in energy making it a convenient and inexpensive way to add calories to your diet.

What are the performance benefits of Dextrose?

Pre and Intra Workout: Dextrose powder provides an instant energy source making it perfect for before and during a workout. Dextrose rates highly on the Glycemic Index (GI), meaning it creates an rapid insulin spike and encourages delivery of other nutrients taken during these periods, such as creatine or amino acids.

Post Workout: Dextrose powder is commonly used post-workout with protein. Recent research has shown that high GI carbohydrates with protein post workout can further increase protein synthesis, muscle growth and repair compared to a protein shake alone.

How good is your Dextrose Powder?

At GoNutrition® we demand the highest quality standards for all our products. For this reason all ingredient suppliers must pass our thorough auditing process before being approved to supply. Our Dextrose is packed and sealed in-house at our specialised production unit before being carefully packaged and delivered direct to your door. We perform frequent checks and independent testing on our product range to ensure that you receive only the finest quality nutritional supplements. An official Certificate of Analysis for this product is available via the link at the top of this page.

Nutritional Info

Nutritional Info
Typical values per 100g
  • Energy:1715 kJ
  • Energy:410 kcal
  • Fat:0.0g
  • of which saturates:0.0g
  • Carbohydrates:90.0g
  • of which sugars:90.0g
  • Protein:0.0g
  • Salt:0.0g
Typical values per 50g serving
  • Energy:858 kJ
  • Energy:205 kcal
  • Fat:0.0g
  • of which saturates:0.0g
  • Carbohydrates:45.0g
  • of which sugars:45.0g
  • Protein:0.0g
  • Salt:0.0g

Additional Info

Additional Information

100% Dextrose Monohydrate.

Suggested Use

Add one heaped large scoop (50g) to 200ml of water in your GN™ Blender Bottle. Shake and consume immediately. Dextrose can also be added to your protein shake or mixed with juice.

We recommend 50g in your post-workout protein shake, plus up to three servings daily to increase your calorie intake as required.

Large GN™ Scoop included.


Who should take dextrose?

As a high energy source dextrose is ideal for anyone part-taking in intense exercise. It is suitable for both resistance and endurance trained athletes and is the main ingredient in many sports drinks. Dextrose should be taken in moderation if you are looking to lose fat.

When should I take dextrose?

Dextrose is ideal before during and after exercise.

What does your Dextrose taste like?

Dextrose has a sweet taste. It is approximately 20% less sweet than standard table sugar.


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