Omega 3 liquid is an essential fatty acid sourced from fish oil. It is described as ‘essential’ as it is required by the body for normal, healthy functioning. Omega 3 is naturally found in oily fish, however the western diet is low in Omega 3 and therefore a fish oil supplement is recommended. GoNutrition® Omega 3 Liquid differs from your typical Omega 3 supplement in that it is in a raw liquid form and not in a softgel like most Omega 3 supplements. This makes it ideal for those who do not eat pork or gelatine. To avoid the fishy taste and odour which can be associated with fish oils we have used a special deodorised fish oil and have also added flavouring.
What are the health benefits of Omega 3 Liquid?
Omega 3 contains high levels of the two essential fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Each 5ml serving of Omega 3 Liquid provides 800mg EPA and 500mg DHA with added vitamin E. EPA and DHA have been shown to support heart and brain function. They can also reduce blood fatty acid levels to support weight control and fat loss. Vitamin E is a powerful antioxidant and helps to protect cells against harmful free radicals which are produced as a result of intense exercise.
How good is your Omega 3 Liquid?
Sourced from a leading UK supplier, GoNutrition® Omega 3 Liquid (Orange floour) is a specially developed high strength deodorised Omega 3 liquid. It is free from colours, additives and preservatives and comes in an amber plastic bottle to protect if from light, heat and oxygen damage. This ensures maximum freshness and stability.
Omega 3 is an essential fatty acid and as such should be part of everyone's diet. Oily fish are a great source of Omega 3, but in general the western diet contains low levels, therefore a supplement is recommended.
Does Omega 3 Liquid cause fishy burps?
Fish burps are associated with many Omega 3 supplement. In order to limit this we have used a deodorised omega 3. We have also added flavouring to improve taste.
When should you take Omega 3 liquid?
We recommend 5ml of Omega 3 Liquid 1-3 times per day. It is best taken before meals.
What container does your Omega 3 Liquid come in?
Omega 3 Liquid comes in an amber plastic bottle to protect if from light, heat and oxygen damage.