What is Vitamin C with Bioflavonoids?
Vitamin C with citrus bioflavonoids provides 1000mg of vitamin c in the form of ascorbic acid and 50mg of citrus bioflavonoids. Vitamin C is an essential mineral meaning that it is required by the body for healthy and normal function. It is normally found in citrus fruits, such as oranges and lemons, and also found in green vegetables such as broccoli, kale and brussels sprouts. For athletes and those who train regularly the bodies requirement for vitamin c is much increased and therefore a supplement is recommend. Each one tablet serving of Vitamin C with Bioflavonoids provides 1250% RDA of vitamin c.
What are Bioflavonoids?
In nature vitamin c is found in citrus fruits alongside citrus bioflavonoids. These flavonoid compounds help to protect vitamin c from oxidation, and also increase the absorption and effectiveness of vitamin c. That’s why our vitamin c supplement provides 50mg of citrus bioflavonoids per serving.
What are the health and training benefits of vitamin c with bioflavonoids?
Vitamin C is necessary for various functions in the body and has many health benefits. As an antioxidant compound Vitamin C can reverse some of the oxidative damage that occurs during exercise. This oxidative damage, caused by free radicals is believed to play a role in many different health conditions. During and after intense physical exercise the function of the immune system can become impaired, and vitamin c helps to maintain its normal function. It also contributes to normal collagen formation for the normal function of cartilage. For those that train regularly joint care is extremely important as wear and tear on the cartilage and joints is increased.
Vitamin C also plays a vital role in energy metabolism and contributes to the reduction of tiredness and fatigue which can have a direct impact on performance.
How should I use Vitamin C with Bioflavonoids?
We recommend one Vitamin C tablet daily. It is best taken approximately one hour before training or with a meal.
How good is your Vitamin C with Bioflavonoids?
As with all our tablet products Vitamin C with Bioflavonoids is sourced from a leading UK supplier. It is produced using the highest quality ingredients, market leading levels of active ingredients and and free from any nasties, such as artificial colours and preservatives, salts and sugars. Our pills are packed and sealed in house at our very own production facility, to ensure full traceability every step of the way. This also means we can offer our products at market leading value.